Unfortunately relationship breakups occur and can be very distressing, nerve - wracking and cause much upheaval in your daily life.
You may be in this situation and be wondering what is the best way to get your relationship back on track.
You want your Ex back but you also want to your Ex to be desperate to come back to you.
So, what to do! Here are 4 suggestions that may help you.
1 - Be strong.
No feeling the victim here, and needy is not attractive, especially to an Ex.
Strong is good, remember you had a life before you met and you have a life now.
No begging, clinging or pleading allowed.
2 - Cut the communication.
No phone calls, text messages etc, for a least a week.
Take a break and give both of you "time-out" space.
This will give you both time to reassess the situation and hopefully make your Ex more eager to make contact when the time is right.
3 - Enjoy this free time.
Catch up with the friends you have been neglecting.
This is a good time to reflect that your friendships are important and need to be maintained, even when you are in a relationship.
This is often why relationships break up, because they become too exclusive and heavy.
After all, we all need more than one person in our lives.
4 - Look after yourself first and foremost.
This is important as you are no good to anyone, especially yourself, if you let someone else have complete control over you.
Take this time to look at the relationship, why it broke up and how you want it to be.
It is important to remember that you cannot change another person and if you want your Ex to make changes then chances are they are not the right person for you.