There is absolutely no shortage of advice after you have to swallow the bitter pill of going through a break up.
Seeing your distressful condition, your friends and family members jump ahead with a plan to help you get your ex back.
But unfortunately, from what you get there is hardly any advice that can bring your ex back in your life.
In this context, it is very important for you to understand that no matter what happens after the break up, you can always rely on the 'no contact' rule.
This rule is fairly simple to understand but you may find it hard to implement because it requires you to go against your instincts.
While you desperately seek to get closer to your ex, the 'no contact' rule stops you from doing so.
Many people stumble on their way to getting their ex back, because they never adhere to the 'no contact' rule till the end.
After a few weeks of complete ceasefire from both sides, your ex might start taking a few steps towards you and that's when you have to overcome your urge to contact your ex.
You think that you've lost your way since the break up, but you also need to remember that your ex is feeling the same way.
What you want is to make your ex realize that he/she can't live without you, and the only way of doing this is by dropping down all communication.
Your ex will soon enough try to make some feeble attempts at catching your attention, but you must not give way to your impulses.
Now's the time to show your resolve and grit! The more you go on to ignore your ex, the greater your chances of success will become.
It's a simple equation to follow, only if you can win the battle over your emotions.
The 'no contact' rule is such a celebrated idea because it gives time off to both the parties so that they can relax, do away with biases and get their thoughts in order once again.
And that's all every endangered relationship needs to get sorted out.