Going through a break up is one of those nobody really wants to do, but yet almost everybody will at some point in their lives.
IF this has happened to you recently, then you are well aware of the feelings that go along with it.
Hurt, anger, guilt and confusion are all there, and make you feel miserable.
Still, deep down you have positive feelings for your ex, and now you want to know how to get your ex back.
You may just want to jump right into and beg them to take you back, but that would be a mistake.
What you need is a plan to get back together.
You will have to clear your head and get your emotions in check before you get started, so do whatever it takes to regain some sense of normalcy before you take the next steps.
The first part of the plan for how to get your ex back is to break off all contact with them.
This will actually help you to clear your mind.
It will also give your ex a chance to do the same thing.
After all, they will be dealing with emotions of their own.
The next part is to take care of yourself physically and mentally.
You may be tempted to hide away and feel sorry for yourself, but don't give in to that temptation.
Instead, keep living your life.
Go out with friends and have a good time.
You can move on to the next step once you have done these things.
That is to get in touch with your ex to set up a meeting.
This meeting is a key piece of the plan for how to get your ex back.
Keep in mind that this isn't a date.
It is simply a chance for the two of you to start talking to each other again.