Family & Relationships Conflict

3 Coping Techniques For Unhappy Relationships

Even the best relationships go through times when one or the other is not happy and the reasons are varied.
Often couples feel committed to stay together through force of habit or their wedding vows are deeply embedded in their emotions but the happiness is missing.
An unhappy partner often feels they need to stay because of their children or to keep peace among family members.
Eventually the reasons to stay start to feel like excuses instead of valid reasons that would work for the benefit of all parties involved.
This article will provide you with some proven techniques that will help with your decision process.
Without a step towards change things will continue as they always have.
If you continue day in and day out living in misery you drag everyone along with you.
Soon you will come to a point of despair where you may do something drastic.
Why do people continue to live these quiet lives of desperation? The answer really is quite simple.
Facing the reality of unhappiness is a difficult thing to do and often we would rather just ignore the issues hoping they will either disappear or change over time.
Making everyone miserable is not a healthy way to live and starts to affect every area of your life.
If there are issues that can be addressed and worked on then the best option is for couples to stay together, working towards getting back to the closeness they used to share.
Commitment from both partners is crucial for without both striving for the same things it will not work despite your best efforts.
Repairing a relationship is not just about one person agreeing to do all the work.
It will be a formidable challenge but worth it in the end.
Because you are working as a team the changes will become part of your life.
However, if just one of you is willing to compromise and make any necessary changes then the chances are very slim that the relationship can survive or grow into maturity.
In that case the best thing to do would be to dissolve the relationship.
This decision should not be taken lightly as it will have lasting effects not only on the couple involved but if there are children they need to be taken into account as well.
Couples sometimes make the decision to temperately separate before too much damage is done thus there is something still left to work with.
Unhappy relationships often get into vicious cycles of fighting which leads to short term reconciliation.
Not a very happy or productive way to live.
Your first step is to acknowledge your problems and then start honestly working on them.
You should not try to do it on your own but seek out the help of a therapist or counselor.
They are trained in equipping you with the necessary tools to work through your problems.
The chances of being successful in repairing your relationship will increase by utilizing the information.
There are three common occurrences as a result of staying in an unhappy union.
To suffer though years and years, repair and restore the relationship or lastly, just leave.
If you decide to work things out you will have no shortage of family, friends and professional counsel to assist you.
Figure out which of these options best apply to your situation and start the process of repair.
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