Your relationship has ended but you can't get him out of your head.
You are wondering if there is anyway to get him back? If you can't get him back, can you learn to stop loving him? There are steps to take to stop loving him.
Tell him it's over and be clear about it and listen yourself to what you are saying.
Don't ponder the possibility of getting back together.
Do not contact him; no emails, no text messages, no calls, no dropping in on him.
If he contacts you, do not respond.
Don't entertain the idea of becoming friends.
This might happen in the future but now is not the time to try to be just friends.
You need to accept the fact that you were not meant for each other.
Throw out or put away or give away things that remind you of him.
This is hard to do but it really helps.
Do not talk about him, do not even say his name.
Fill your day with activity.
Join a club, take up a new hobby, join the health club, socialize with co workers, friends and family.
The busier you are the less time you have to think about him and what might have been.
You may want to talk over your upsetting feelings about the relationship with friends, family or even a counselor.
This can be helpful but try to focus on moving on and not dwelling on the past.
You need to close the door on that relationship so you are free to find someone new to spend time with.
Although, don't run out and jump into a relationship with the first man you meet.
If you have been reading this and think that you really can't forget him, then decide if the relationship is really worth saving and if there is any sign of his interest.
If you decide it's worth trying to get him back then give it a go.
Use a system that has worked for many other people.
If you are going to try to get him back act quickly with a plan of action before he moves on and it's too late.