It's never easy when a relationship collapses.
All the years of dreaming and building it together, emotionally investing into it - only to see it crash all of a sudden.
If you've been a victim of relationship break-up, I feel for you.
I know mere words are NEVER enough to describe fully the emotional burden and confusion that you're going through.
Staying on that pitiful state for many months, I came to realize that unless I take steps on overcoming relationship break-up, I'd be stuck in this realm filled with negativity for life.
To be honest with you, the process of overcoming relationship break-up is NOT easy.
The thorny journey of overcoming relationship break-up is filled of obstacles and pitfalls like a Vietnam was filled with landmines during the war! HOWEVER, I'm here to make things a tad easier.
I'll be laying down 3 practical steps on overcoming relationship break-up.
The very same steps that saved me from the quicksand I was swiftly sinking in.
Are you ready to recover? I'm sure you are! Overcoming Relationship Break-Up Step 1 Cry your heart out.
I admit - I did cry and used a lot of tissue paper along the way! I did even if some of my friends advised me against it.
I found that each time I cried - the guilt, anger, resentment, and all the burdening feelings lessened 'til they're all gone.
Not to mention it's a scientifically proven method of releasing tension and stress.
Indeed, it's a MUST for overcoming relationship break-up.
Overcoming Relationship Break-Up Step 2 Accept the separation and do NOT blame anyone.
It's not your fault, nor is it your ex's.
Instead, think of it this way: there is something wrong with the relationship and the break-up gave you time and space to be by yourselves and critically look at the situation...
making sure that if ever you're going back together you won't have the same set of problems again.
Overcoming Relationship Break-Up Step 3 Doing things that you enjoy after learning to accept the break-up and the emotions that come along with it is our last step for overcoming relationship break-up.
Read books, watch the latest flicks, or go out with your friends - these would serve as excellent distractions from the painful memories.
And by doing so, you give yourself the opportunity to encounter situations and people who could bring something positive in your life.
All the years of dreaming and building it together, emotionally investing into it - only to see it crash all of a sudden.
If you've been a victim of relationship break-up, I feel for you.
I know mere words are NEVER enough to describe fully the emotional burden and confusion that you're going through.
Staying on that pitiful state for many months, I came to realize that unless I take steps on overcoming relationship break-up, I'd be stuck in this realm filled with negativity for life.
To be honest with you, the process of overcoming relationship break-up is NOT easy.
The thorny journey of overcoming relationship break-up is filled of obstacles and pitfalls like a Vietnam was filled with landmines during the war! HOWEVER, I'm here to make things a tad easier.
I'll be laying down 3 practical steps on overcoming relationship break-up.
The very same steps that saved me from the quicksand I was swiftly sinking in.
Are you ready to recover? I'm sure you are! Overcoming Relationship Break-Up Step 1 Cry your heart out.
I admit - I did cry and used a lot of tissue paper along the way! I did even if some of my friends advised me against it.
I found that each time I cried - the guilt, anger, resentment, and all the burdening feelings lessened 'til they're all gone.
Not to mention it's a scientifically proven method of releasing tension and stress.
Indeed, it's a MUST for overcoming relationship break-up.
Overcoming Relationship Break-Up Step 2 Accept the separation and do NOT blame anyone.
It's not your fault, nor is it your ex's.
Instead, think of it this way: there is something wrong with the relationship and the break-up gave you time and space to be by yourselves and critically look at the situation...
making sure that if ever you're going back together you won't have the same set of problems again.
Overcoming Relationship Break-Up Step 3 Doing things that you enjoy after learning to accept the break-up and the emotions that come along with it is our last step for overcoming relationship break-up.
Read books, watch the latest flicks, or go out with your friends - these would serve as excellent distractions from the painful memories.
And by doing so, you give yourself the opportunity to encounter situations and people who could bring something positive in your life.
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