Breakups can be damaging to both partners, it never affects just the one person.
If you are a victim of a breakup then instead of finding yourself getting distraught, why not try and get your ex back.
There are actually a number of things that you can do to improve your chances of getting your ex back, you just have to spend time thinking about the reasons why you broke up in the first place.
Give your ex time- If you and your ex broke up then you must give them time, you can't simply go straight up to them and start telling them that you want them back.
Give them time and they may realize that they miss what they had with you.
If they are angry with you then this will also give them the opportunity to calm down.
Think about it- When you're giving your ex some time it is important to actually think about the reasons why you broke up.
You need to clearly identify them and then decide why they won't cause the same problem again.
Come up with some points that need changing.
Change your image- Now you should spend time changing and updating your image.
Get yourself some new clothes, a new haircut, and also a better attitude.
It can be a difficult step, but it's important to show your ex that you have changed.
Talk to your Ex- Although it might be tempting to phone your ex up and talk to her on the phone it's much better to go and see her.
Just talk honestly and openly to your ex, if your ex still has any sort of feelings left for you then honestly talking should help you to spark the romance again.
Working together- If you both start to accept that you both made mistakes and both apologize then there is no reason why you won't get back together.