Although winning back your ex can sometimes be a challenge after a break up, it can be done, as long as you stay calm.
It's important to try to control all the emotions you're now feeling, if you're truly interested in winning back your ex.
There were probably a lot of heated emotions going in both directions when you broke up.
Although things might seem hopeless, and you might think that you have already done everything you could to get your ex back, it's important to realize that almost all relationships can be saved, if you really work at it.
In order to succeed at winning back your ex, you need to let emotions cool down, and let both you and your ex gather your thoughts.
If you feel the urge to constantly call or contact your ex, you need to resist the temptation to do so.
Instead of constantly calling them, give your ex some space, which will give both of you some time to think about what went wrong in your relationship.
Although it might be difficult to think about, you need to realize that right now, your relationship is broken, and if you are interested in winning back your ex, your relationship is in need of some urgent repair.
Avoid the urge to act upon impulsive and irrational thoughts.
Winning back your ex requires you to act rationally, because if you constantly keep begging and pleading with your ex to take you back, it will make it seem like you don't respect their decision.
This will just serve to push them further away from you.
Instead, you need to accept the break up, and start figuring out ways that you can actually fix the problems that led to the break up in the first place.
Once you understand what went wrong, and are thinking calmly, winning back your ex will be much easier.