The Potato is from the Solanaceae family. It is botanically recognised as Solanum tuberosum.

Most of us know what Vitamin C is. It's a cheap supplement that we can take that helps with a wide variety of health conditions as well as preventing illness. Vitamin C is an essential nutrient which means that we cannot live without absorbing the Vitamin C consumed.

Chiropractors are nutritional specialists who provide their services to help people who undergo a detoxifying diet or program. If you only used therapeutic medicines alone is not the respond to detoxi

Having reviewed hundreds of books and articles on medicine, health, and nutrition, and interviewed dozens of doctors and nutritionists, I've learned that scientific fact is a moving target. What is touted as being good for ...

It's been well documented in the media and in popular culture that a raw foods diet is one of the healthiest. By eating foods that provide optimal nutrition for your body, you can keep yourself ...

When you buy packaged and manufactured foods, you are allowing someone else to determine the quality and type of raw material to create your body. You ingest a lot of chemicals and preservatives that are of no use to your body. It's been proven that what you eat affects your health.

How many times by now have you felt the urgent need to reduce or somehow do away with the sight of those tyres of fat on your tummy? How many times have you gone mad at your mom for serving you an ext

Getting in the best possible shape is a goal that many people have. However, they are not sure about how to approach this goal. One thing that you must practice is healthy eating and the ...

The purifying properties of Chaga are documented as early as 4,600 years ago in Chinese medicine, where Chaga was called 'A Gift from God' and 'King of Herbs.' Eastern health practitioners

Wheatgrass is one of nature's great superfoods. But how is it best consumed and what can it do for you? Here are 20 facts which will help you to make the most of this powerful nutrient.

Conjugated linoleic acid (CLA) is a natural, polyunsaturated fatty acid. Beef is the richest source of CLA, but it is also found in other meats as well as in non-meat animal products. This fatty acid, found and proven to be a very powerful antioxidant, can be beneficial in weight loss regimens and a

Diet sheets for IBS got you down? I hear you. It can be a trick just sorting out all those lists. It's like a never-ending homework nightmare. Keeping track of your diet is no relaxing day at the park playing frisbee.

Good health should not cost the earth. Buy a yoga DVD, cycle to work and resist falling for the superfood (super-costly) movement. Instead, follow the advice of nutritional professionals who understand your budgeting needs...

What's all the hype about eating green foods?" This is a question many of my patients are asking me more often these days. It seems everywhere you look there is some mention of going green ...

In this article we will look the three basic energy systems. Having a basic understanding of how the body will replenish itself for energy will help with your sporting performance or fitness goals.

The toughest part while raising a child is to prepare healthy and nutritious food for him which would be very much palatable for him. We as parents are always trying to find out all the ...

It is incredibly frustrating to not be able to lose your fat from belly no matter what you eat or even how much weight you lose. It prevents you from wearing the clothes you really ...

Goji berry juice is one of the most common health drinks which are prepared today. The drink is prepared from dried goji leaves or by blending goji berries and making them a paste. This is one of the easiest recipes which can be prepared with the help of goji berries. Though, such juice is prepared

Don't fall for tiered and ineffective weight loss methods. Choose the diet which delivers safe, effective, and fast results. Choose the hCG diet from a quality Dallas weight loss doctor.

The truth behind today's health epidemics is our diet. A natural diet of plant based food is the only remedy.