If you want healthy skin, you eat a healthy diet. Healthy skin is an essential part of health and natural beauty. Diet plays an important role in maintaining the health of the skin. Diet should supply all the nutrients needed to build health, namely, protein, carbohydrates, fats, essential fatty aci

Liquid life supplements enclose all the essential nutrientsrequired by your body.This add-on contains quite a lot of , electrolytesand vitamins.Liquid life contains minerals derived from the TRC plant

With all the talk of mercury and other toxins in fish, you might wonder what fish is healthy to eat. It's a reasonable concern in these days of contaminated oceans.

Fat is thought to be the culprit in many disease processes including heart disease and obesity. As a result grocery store shelves are now lined with new products targeted at you the consumer who wants to lose weight and remain healthy. There are dozens of low-fat or even no fat items that seem very

Many diseases are attributable to oxidative stress conditions, deterioration from the inside out. Here's a brief list of common conditions and medications that keep people sick... find out more about a way to prevent disease by eliminating the cause: oxidative stress.

Some people may say, "I don't eat much daily, and seldom eat oily and fried foods. Why do I still put on weight?" One of the reasons may lie in some seemingly healthy foods.

Vitamin C helps prevent scurvy and acts as an antioxidant. To get sufficient vitamin C one glass of fresh orange juice will suffice.

You may have heard about the glycemic index and wondered what it is all about. This article will provide you with a simple, easy to read overview.

A scientific diet can improve the development of the brain. As a result, parents should provide the baby with some food which contains enough nutrients necessary for babies' brain development. Generally speaking, there are mainly ...

Have you ever considered what the word "diet" actually means?According to the Greek, Old English, and Latin languages, "diet" is simply "a manner of living."Webster's Dictionary has always defined "diet" as the "food and drink regularly provided and

Spend any time looking into ways to lose weight and get rid of belly fat and you will probably hear the suggestion that you should avoid white foods. This myth has become fairly common. Some weight lo

Many athletes consume a blend of carbohydrate and protein after training. This supplementation has been reported to increase insulin levels, optimize glycogen resynthesis, and enhance protein synthesis. However, there is debate about what kind of carbohydrates is best. Since different forms of carbo

Discover the positive effects of a little known Brazilian berry that is sweeping the health food industry. Superfood ACAI (A-SIGH-EE) and it's high level of antioxidants can unlock the secrets of looking younger and living longer.

Never take high cholesterol as a joke. If left untreated, it can lead to more dreaded diseases that is life threatening. This is where maintaining healthy a lifestyle and proper diet comes in.

There's a new breed of Road Warrior on the country's highways and back roads. These are people on serious missions; speeding from one stop to another. They communicate with sophisticated mobile devices and close business deals from coffee houses. Chances are you are one of these busy folks

WebMD explains how to evaluate the safety and effectiveness of vitamins and supplements.

Despite some impressive results in laboratory testing, studies have suggested that resveratrol supplements probably aren't worth investing money in. The latest research indicates that the pla

Many people believe that eating a big breakfast means that lunch is unnecessary, but that's simply not the case. When you don't eat lunch, you are...

Losing weight is never an easy thing to do. You will need to invest time and a lot of effort to stick to an exercise regimen and succeed at it. Aside from that, you also have to make healthy food choi

No, it's not anything chemical! Maca is a root plant that is popularly found in the Central Peru region and has been continuous in its cultivation for over 3000 years now. Through this time,