If your girlfriend or boyfriend dumped you, the first feeling will be that of vengeance coupled with that of self pity.
It requires mental fortitude and nothing more to survive a break up.
Though it may sound tough, it's just the opposite.
I share some of the most practical things to keep in mind to easily survive a breakup without any pain.
1.
Avoid Self Pity Habitually we get caught in trying to prove that we were right and this only increases the pain.
Avoid negative thoughts like 'I am so unlucky', etc.
Let go of all negative thoughts - just don't accept them.
Once you accept reality and start focusing on your goals in life, you will naturally start to feel better.
Keep yourself occupied and reach out to your family and friends.
Always remember that the breakup doesn't mean the end of the world for you.
There is life beyond the break up too.
2.
Indecision is also a decision Very often, we are indecisive regarding the right time to get back to your ex.
That is actually a good thing to happen as time is a very good healer.
Trust me; this gap from your ex is the best thing for both of you right now.
When the pain of breakup is still lingering, don't ever try to get back to your ex.
3.
Accept reality This one thing can make a difference in not just your live post the breakup but also your ex partner's and the people around you.
Your girlfriend or boyfriend might have cheated on you, but it's high time that you accept what happened and look ahead.
This will create a huge space for you.
The more you get into a state of denial, the worse off it is as you are moving away from reality.
Experience the feeling once within you when you start to accept reality.
You will feel light.
Take charge of your life.
After all, it's your life.