Ladies, when it comes to relationships, some things work, and some don't.
Sometimes a breakup happens, and it's not your fault, and even IF it was, don't beat yourself up about it.
Here are a few tips on how to pick yourself up and move on.
Believe me they work.
Rule #1 Steer Clear of Dead Zones.
Whether it be conversations, or the opposite sex, your intuition will tell you when it's not worth the trip you'll take down a certain road, so steer clear, and keep yourself on a positive path.
Break your cycle of old habits such as hanging out where he is, calling him, emailing him, going over his house, and calling his friends.
It's up to you to show him that you value your self above the need to chase after him.
Besides, chasing, if it works at all, will only leave temporary results so make a new habit and cancel all negative and bad behaviors concerning your ex.
Rule #2 Respect Yourself.
If someone is mistreating you, it's up to you to state what you will and won't tolerate, then put your foot down and show them by your actions, which may include walking out the door.
Most men only understand strength, and he will be simply shocked, that you have it in you, to stand your ground.
Rule #3 Be Happy.
People who broke it off with you, won't know what hit them, when you stop chasing them, or better yet never start, and just enjoy your own life, you show him that you are indeed a beautiful and happy woman without him, it's also real turn on for the guy who you will eventually meet, who does deserve you.
Rule #4 Be Content.
So what if Mr.
"Right" left, if he was worth it, he would still be there, and since he may not be, then that just shows you that he doesn't deserve you in the first place, so keep stepping, and be happy that his ugly behavior showed up in the first place, this way you get to see what's not worth it about him, and if he wakes up and realizes that he misses you, then you get to have fun letting him work for you, while you decide if he is still what YOU want.
Rule #5 Succeed.
The best way to let you ex know that you have a life without him, is to have a life without him! Go to school, take a class, join the gym, take up a new hobby, but do something that empowers you, and screams to the world around you, I'm OK.
It makes getting over him a lot easier when you have something to look forward to that fulfills you and enriches your life.
Rule #6 Take Care of You! Live in the moment, practice patience, nurture yourself, keep yourself beautiful inside and out, get plenty of rest, drink lots of water, visit the salon, spa, yoga class, go for a walk, run, or hike.
Whatever you do, get out and move, especially when you find yourself being drawn back into old cycles.
It's OK to acknowledge that this person hurt you, but you don't have to lye in it.
So take a moment to reflect when those old feelings creep up, draw strength from the experience, then move on sister! You can do it, I know you can! You'll gain confidence, self respect, and a whole new meaning for love when you find that the one person that you can really be in love with is you.
That way, when the right guy does come along, or if your ex does get himself together, and you decide that you do want him back, he will just be the icing on your already fabulous cake, and not the entire cake.
You can do wonderfully in life and love, when you take care of you first! Remember to love yourself, and to live from within, and the rest will be a beautiful piece of cake.
Sometimes a breakup happens, and it's not your fault, and even IF it was, don't beat yourself up about it.
Here are a few tips on how to pick yourself up and move on.
Believe me they work.
Rule #1 Steer Clear of Dead Zones.
Whether it be conversations, or the opposite sex, your intuition will tell you when it's not worth the trip you'll take down a certain road, so steer clear, and keep yourself on a positive path.
Break your cycle of old habits such as hanging out where he is, calling him, emailing him, going over his house, and calling his friends.
It's up to you to show him that you value your self above the need to chase after him.
Besides, chasing, if it works at all, will only leave temporary results so make a new habit and cancel all negative and bad behaviors concerning your ex.
Rule #2 Respect Yourself.
If someone is mistreating you, it's up to you to state what you will and won't tolerate, then put your foot down and show them by your actions, which may include walking out the door.
Most men only understand strength, and he will be simply shocked, that you have it in you, to stand your ground.
Rule #3 Be Happy.
People who broke it off with you, won't know what hit them, when you stop chasing them, or better yet never start, and just enjoy your own life, you show him that you are indeed a beautiful and happy woman without him, it's also real turn on for the guy who you will eventually meet, who does deserve you.
Rule #4 Be Content.
So what if Mr.
"Right" left, if he was worth it, he would still be there, and since he may not be, then that just shows you that he doesn't deserve you in the first place, so keep stepping, and be happy that his ugly behavior showed up in the first place, this way you get to see what's not worth it about him, and if he wakes up and realizes that he misses you, then you get to have fun letting him work for you, while you decide if he is still what YOU want.
Rule #5 Succeed.
The best way to let you ex know that you have a life without him, is to have a life without him! Go to school, take a class, join the gym, take up a new hobby, but do something that empowers you, and screams to the world around you, I'm OK.
It makes getting over him a lot easier when you have something to look forward to that fulfills you and enriches your life.
Rule #6 Take Care of You! Live in the moment, practice patience, nurture yourself, keep yourself beautiful inside and out, get plenty of rest, drink lots of water, visit the salon, spa, yoga class, go for a walk, run, or hike.
Whatever you do, get out and move, especially when you find yourself being drawn back into old cycles.
It's OK to acknowledge that this person hurt you, but you don't have to lye in it.
So take a moment to reflect when those old feelings creep up, draw strength from the experience, then move on sister! You can do it, I know you can! You'll gain confidence, self respect, and a whole new meaning for love when you find that the one person that you can really be in love with is you.
That way, when the right guy does come along, or if your ex does get himself together, and you decide that you do want him back, he will just be the icing on your already fabulous cake, and not the entire cake.
You can do wonderfully in life and love, when you take care of you first! Remember to love yourself, and to live from within, and the rest will be a beautiful piece of cake.
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