The importance of treating the whole person in contrast to separate parts is the center of a holistic approach and from where holistic health practitioners originated.

You can dry cherries like any other fruit by exposing them to the sun for a prolonged period of time. The commercial process involves soaking the cherries in a mild alkaline substance, causing cracks in the skin that speed the drying process. You can eat dried cherries by themselves, or add them to

Wild yam root is an herb that grows as a perennial vine plant that can be found in North America, Mexico and Asia. Its use dates back to the 19th century, and is made available as a liquid extract or powder.Wild yam root is used by herbalists and holistic practitioners for the treatment of man

Many Americans today face serious health conditions due to high cholesterol. The health risks due to high cholesterol include coronary heart disease, heart attack and stroke. When paired with other health issues, the chances of suffering from one of these health risks increases greatly if you also r

Pumpkin seeds, when toasted and tossed with salt or tamari are a tasty snack, but they also have plenty of healthful benefits as well. They can be purchased at many supermarkets already processed for eating, or you can make your own by placing 1 or 2 cups on a baking sheet, salting or adding your fa

Hospitals require large amounts of linens for patient use. Proper collection, maintenance and laundering helps the hospital maintain the correct amount of clean linens. Linen purchases are less frequent in facilities that take care of their linen supply properly saving the hospital money. Some hospi

Papain is an enzyme extract of the papaya plant found in the leaves and thick, green skin of the fruit. In lotion, papain is commonly used to soften skin and treat acne. Because of concerns about some individuals experiencing adverse allergic reactions to topical (external) use of papain, including

The tea tree (Melaleuca alternifolia) is a tree native to Australia. The essential oil produced by it is known for its camphor-like scent and germ-killing abilities.

Most people recognize that living a healthy and active lifestyle is important, but what some may not realize is just how wide-reaching the effects are of maintaining a balanced diet, keeping alcohol consumption down, and getting regular physical exercise. The positive effects of a healthy lifestyle

Sunflower oil, popular in cooking, is amber in appearance and light in taste. Native Americans were the first to tap into the health benefits associated with sunflower oil. Today, sunflower oil continues to be used for its healthful properties.

Germinating seeds in paper towels before planting them gives you a head start on the growing season while eliminating the need to fuss with bags of seed starter and planting trays. This method provides the conditions that seeds need to germinate. With careful handling, germinated zinnia seeds can be

Diatomaceous earth is a form of sedimentary material that comes from the sea or rivers. The material is comprised of fossilized diatomaceous algae, or more simply, sedimentary layers of phytoplankton. This material is mined and the fossilized algae are taken from it and ground into a fine powder-lik

The Occupational Safety and Health Association reports that occupational fatalities caused by falls are a serious public health problem. In 2007, there were 847 fatal falls, according to OSHA. Any time an employee is at a height of more than four feet, the employee needs some form of fall protection

According to the Bureau of Labor Statistics, three percent of deaths in the workplace were due to fires and explosions between 1992 and 2007. Occupational fire safety is important to all types of businesses for preventing such fatalities.

An alternative to using acupuncture needles is to use plant seeds taped over acupuncture points on the ear. These are particularly effective because the patient can continually stimulate them between visits to the acupuncturist.

While osteoarthritis mainly affects older persons, many adults remain actively employed in their older years. How does self-rated OA effect QoL, productivity, and health care costs in this group?

The key to any successful diet is to burn more calories than you consume---and a moderately active adult consumes about 2,200 calories a day. Regular exercise is as important as eating right, and when you do eat, the goal is not to starve yourself--which will only lead to a slower metabolism rate or

For centuries the health benefits of soaking in hot water have been touted, but prolonged exposure to excessively hot water can present health and safety risks, especially for children, the elderly and pregnant women. Heatstroke can occur when the core body temperature reaches 104 degrees Fahrenheit

There are many herbs that will aid poor circulation, and some of them are quite common. You can find most at the grocery store, or alternative health shop. Poor circulation stems from a number of problems, from high blood pressure, to clots, bad cholesterol and narrow vessels. Remember that when dea