People who are overweight tend top look at those of us who are skinny as being lucky.
Well, they certainly are entitled to believe whatever they wish, but the reality is that we sometimes look at them as the lucky ones.
That may sound odd to the average person, but underweight people struggle with putting on extra pounds, and would love to be able to do so with ease.
Perhaps you have tried everything you can think of to gain weight, and have found little or no success.
If you really want to put on weight, and are willing to do whatever it takes, then read on.
There's a good chance that you have already tried eating lots of junk food in the hopes of gaining weight.
After all, junk food is laden with fat and calories, right? And as a result, your weight should increase.
But, as you probably noticed, that plan--though it sounds logical--doesn't really work.
Sure, you may add some fat to your body, but fat weighs less than muscle tissue, and it's not very healthy either.
So, what it comes down to is this: building muscle is the real key to gaining weight.
However, most underweight people have also tried doing this (as they've tried eating junk food), but they did not see the results they were hoping for.
Here is what typically happens: You see a magazine that promises to show you the secrets of packing on 20 pounds in 2 months.
So far, so good.
But then you start following the plan and you soon realize it wasn't made with someone like you in mind.
That's because most of these articles are written by people that were always of an average weight, or better.
So, it didn't work, but then you see another magazine, and you repeat the cycle.
What you should be doing instead is following advice on how to gain weight from somebody who was skinny to begin with.
That's because they understand what it's like, and how best to take care of the problem.