- Staying well hydrated is important when battling a cold. When your baby has a stuffy nose, it isn't always easy for her to drink her normal amount of fluids. Encourage your small one to consume the same amount of fluids as when he is healthy (extra fluid is not needed). If your child is refusing drinks, offer ice chips, popsicles or broth.
- Using an over-the-counter saline solution can help to loosen up the mucus in your little one's nose. Talk to your pediatrician about what is recommended for your child.
Suctioning out the mucus using a rubber-bulb syringe (available at your local drug store) is helpful. According to the experts at the Mayo Clinic, start by squeezing the syringe so there's no air, then insert it into the nostril about 1/4 to 1/2 inch, pointing it toward the back and side of the nose. Hold the tip in place and release the bulb, suctioning out the mucus. Carefully pull the tip out of the nostril and squeeze the contents into a tissue. This can be repeated as often as needed for your baby's comfort. Clean the syringe with soap and water. - Humid air helps to prevent the mucus membranes from drying out, which can worsen symptoms. Place a humidifier in your baby's room while she is sleeping to help her breathe more easily and rest better (also key to recovery). Be sure it isn't pointed right at her bed, which can dampen the sheets. Local drug stores sell humidifiers.
Steamy showers are another great way to provide humid air. If you don't feel comfortable standing in the shower with your small one, run the shower so the bathroom air becomes steamy and then take your child into the room. Even a few minutes can effect results.
Prevent Dehydration
Loosen and Suction Mucus
Humidity
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