Digestion

• Cayenne pepper is beneficial in treating digestive issues. It can help the body make hydrochloric acid and increase peristaltic action in the intestines.
  
  

Circulation

• This hot spice can be used to regulate blood pressure. It cleanses the circulatory system, helping with blood flow.
  
  

Synergism

• Cayenne can increase the healing effects of other herbs, when they are used together. Mix with ginger for a sore throat healing tonic.
  
  

Externally

• Cayenne can be used on sore muscles to relieve the ache. Make a headache compress by placing some cayenne on your forehead, along with a wet rag.
  
  

Practical uses

• Cayenne is used in gardens to get rid of ants. Just sprinkle it on their hills. It can also be used in shoes in the winter to keep feet warm in the cold weather.