Vince Delmonte has made quite an impression on his e-book "No-Nonsense Muscle Building".
This e-book emphasizes on about how to build muscle, how to build muscle, and lastly, how to build muscle.
I'm not trying to be sarcastic but in terms of giving consumers information about gaining and building muscle, this is one of the most informative ones.
"No-Nonsense Muscle Building" definitely has muscle building as its "forte" due to the fact that the only ideas and principles that you could get in this e-book are related only to this.
The book also talks about controversial issues such as bodybuilding "myths" and rationalizes each based on practical experiences.
Vince also lays out information about a variety of supplements and gives pros and cons about each.
Although the book gives data and facts about these supplements, Vince chose to emphasize on muscle building without the use for supplements for this e-book.
Vince Delmonte also talks a great deal about controversial topics such as fat burning supplements and the hoaxes that supplement companies feed the majority of the consumers.
Maybe it lives up to its title of "no-nonsense" since it is quite straightforward with the ideas, exercises, theories, and principles on how to build muscle.
Although a major downside to these ideas and principles is its specificity on building muscle alone.
This might be really effective for Ectomorphs or people who find it hard to gain weight but on Mesomorphs and Endomorphs, some principles might lead them to smaller gains.
Another downside that I found is its lesser emphasis to aerobic exercises.
Vince stresses in this e-book that gaining muscle is way better than doing aerobic exercises and raising calorie expenditure.
This might be backed up by studies but traditional practice on effective muscle building and fat loss is a combination of muscle building, aerobic exercises, and a controlled diet.
Another note, since the book emphasizes on building muscle, there is less regard to strength training and endurance training in which athletes need more than gaining muscle.
Overall, a really fine e-book that talks about how to build muscle and does a good job at that by the way.
Since it focuses on muscle building, certain individuals might not be suited to this type of training.
But don't let that dissuade you; if you are looking for increase muscle gains, you are looking at the right e-book.
This e-book emphasizes on about how to build muscle, how to build muscle, and lastly, how to build muscle.
I'm not trying to be sarcastic but in terms of giving consumers information about gaining and building muscle, this is one of the most informative ones.
"No-Nonsense Muscle Building" definitely has muscle building as its "forte" due to the fact that the only ideas and principles that you could get in this e-book are related only to this.
The book also talks about controversial issues such as bodybuilding "myths" and rationalizes each based on practical experiences.
Vince also lays out information about a variety of supplements and gives pros and cons about each.
Although the book gives data and facts about these supplements, Vince chose to emphasize on muscle building without the use for supplements for this e-book.
Vince Delmonte also talks a great deal about controversial topics such as fat burning supplements and the hoaxes that supplement companies feed the majority of the consumers.
Maybe it lives up to its title of "no-nonsense" since it is quite straightforward with the ideas, exercises, theories, and principles on how to build muscle.
Although a major downside to these ideas and principles is its specificity on building muscle alone.
This might be really effective for Ectomorphs or people who find it hard to gain weight but on Mesomorphs and Endomorphs, some principles might lead them to smaller gains.
Another downside that I found is its lesser emphasis to aerobic exercises.
Vince stresses in this e-book that gaining muscle is way better than doing aerobic exercises and raising calorie expenditure.
This might be backed up by studies but traditional practice on effective muscle building and fat loss is a combination of muscle building, aerobic exercises, and a controlled diet.
Another note, since the book emphasizes on building muscle, there is less regard to strength training and endurance training in which athletes need more than gaining muscle.
Overall, a really fine e-book that talks about how to build muscle and does a good job at that by the way.
Since it focuses on muscle building, certain individuals might not be suited to this type of training.
But don't let that dissuade you; if you are looking for increase muscle gains, you are looking at the right e-book.
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