Sometimes you are at the point to hate yourself.
Everything goes wrong.
There are bad words flying among people.
You are full of anger.
Why does all this happen? Nothing seems to go the way you would like it to.
Breathe deeply.
Inhale through your nose and exhale through your mouth.
This calms your nervous system and it calms your body.
Then start to reflect and think about your anger.
Anger is a bad answer to what is going wrong.
Because it attracts more bad things and more anger.
Stop.
You could also change the whole situation by loving yourself.
Yes, learn to love yourself and continue to love yourself no matter what.
Be gentle with yourself.
Say yes to yourself.
When you do that, people around you get aware of a change in your behavior.
Bad words may fly around but you are no longer touched.
To love yourself, means also to no longer want to be involved in anger, in frustration in tension-loaded situations.
These all do nothing good to you.
Once you have learned that being gentle and grateful brings great results to you, you will accept whatever situation you are faced with Even in difficulties, you will know that you can rely on yourself.
That you will not change, that the love and trust for yourself.
will help you overcome any situation.
Learning to love yourself is not difficult.
It only requires some attention from yourself.
You will give this attention to your Self.
Your Self is love.
It may be hidden, but you can discover it and it will show.
to yourself and to others.
Be kind and attentive to yourself.
Say thanks to the Universe or whatever you consider the Supreme Entity.
This has given you the life you are living.
If you do not love life, you are not loving yourself.
This is a non-sense.
Your life permits you to do whatever you are doing.
Without life, you could not improve.
Adverse situation are here to help you so that you may improve yourself.
Adverse situations are opportunities and you can consider them as allies.
Sounds weird? It is not.
Life is a learning ground.
Life is meant to be love.
Take your chance and start loving yourself.
Be grateful and see the opportunities in any situation that, prior to your change in looking at yourself, seemed to be adverse.
If you say yes to yourself, you know what loving yourself means.
Your life will improve and you will embrace any situation, no matter what.
Everything goes wrong.
There are bad words flying among people.
You are full of anger.
Why does all this happen? Nothing seems to go the way you would like it to.
Breathe deeply.
Inhale through your nose and exhale through your mouth.
This calms your nervous system and it calms your body.
Then start to reflect and think about your anger.
Anger is a bad answer to what is going wrong.
Because it attracts more bad things and more anger.
Stop.
You could also change the whole situation by loving yourself.
Yes, learn to love yourself and continue to love yourself no matter what.
Be gentle with yourself.
Say yes to yourself.
When you do that, people around you get aware of a change in your behavior.
Bad words may fly around but you are no longer touched.
To love yourself, means also to no longer want to be involved in anger, in frustration in tension-loaded situations.
These all do nothing good to you.
Once you have learned that being gentle and grateful brings great results to you, you will accept whatever situation you are faced with Even in difficulties, you will know that you can rely on yourself.
That you will not change, that the love and trust for yourself.
will help you overcome any situation.
Learning to love yourself is not difficult.
It only requires some attention from yourself.
You will give this attention to your Self.
Your Self is love.
It may be hidden, but you can discover it and it will show.
to yourself and to others.
Be kind and attentive to yourself.
Say thanks to the Universe or whatever you consider the Supreme Entity.
This has given you the life you are living.
If you do not love life, you are not loving yourself.
This is a non-sense.
Your life permits you to do whatever you are doing.
Without life, you could not improve.
Adverse situation are here to help you so that you may improve yourself.
Adverse situations are opportunities and you can consider them as allies.
Sounds weird? It is not.
Life is a learning ground.
Life is meant to be love.
Take your chance and start loving yourself.
Be grateful and see the opportunities in any situation that, prior to your change in looking at yourself, seemed to be adverse.
If you say yes to yourself, you know what loving yourself means.
Your life will improve and you will embrace any situation, no matter what.
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