If I told you there were only 7 simple steps to manifest your dream life would you believe me? Your first thoughts may be there is no it can be that simple.
No way it can be that simple since you have a lot to do like family life, children, career plans, cooking, cleaning, soccer practice, followed by yoga and then answering emails.
STOP!!!! Relax, breathe deeply, in..
..
and out...
let the tension slip away.
Ask yourself this question: Would I like to live my dream life? If you answered yes well then here are the 7 simple steps to manifest your dream life: 1- Take a sheet of paper and create 6 columns for the following...
financial, spiritual, emotional intellectual, physical, career and relationships 2- Under each heading feel free to enter anything that comes to mind on what you actually desire...
you are feeling free and limitless.
3- Now organize your dreams according to your feelings of what takes priority and see if there are any conflicts.
For example: wanting the career you desire, which means working late nights and on the weekend.
Yet you're conflicted because you wish to be spending quality time with your family.
This leads to stress which can real inhibit you being able to manifest your dream life.
4- Create an action plan on how you're going to be able to manifest your dream life.
An example is you want to achieve a specific goal weight.
Currently your weight sits at 200 lbs and you desired weight is 160 lbs in 6 months.
A little math shows us that 40 lbs divided by six month is equal to 6.
7lbs per month.
There are an average of 4.
3 weeks per month so you're requirement is to drop 1.
6 lbs per week.
Now you have measurable targets so you can now a diet and exercise program to help you get there.
5- Moving on to step 5 of our 7 simple steps to manifest your dream life it's now time for a very powerful concept, writing down what your ideal day looks like.
From when you awake in the morning till you go to bed at night.
Break your ideal day into three area - work, play discovering.
Your ideal day must be written down as if it is happening at this moment in your life.
6-Carve out thirty minutes per day...
either in the morning or at night when you will find a quite place to relax.
Here you will spend the time to read and see (visualize) the ideal day you want.
Studies have shown the subconscious mind is more open at accepting suggestions before going to sleep and just as you are awakening.
Your subconscious mind cannot differentiate between what is a real or an imagined event.
This is why you visualize your ideal day as if it is already occurring, your subconscious mind cannot tell the difference between your real life or you taking the steps to manifest your dream life.
7- The final step to manifest your dream life is to maintain a daily journal.
Your journal is based on 3 elements what you"re happy about, what you did well today, and what you are grateful for.
Take the time in the evening prior to your visualization time to write in your journal.
It places you in a positive emotional state prior to visualizing your ideal day.
This step assists in causing the universe send you necessary elements for you to turn your manifesting into its physical form.
Track your progress, adjust where necessary and continue.
These 7 simple steps to manifest your dream life will take a little effort from you.
Yet it you truly want to turn your manifesting into its physical form, nothing will stop or derail your from it...
right?
No way it can be that simple since you have a lot to do like family life, children, career plans, cooking, cleaning, soccer practice, followed by yoga and then answering emails.
STOP!!!! Relax, breathe deeply, in..
..
and out...
let the tension slip away.
Ask yourself this question: Would I like to live my dream life? If you answered yes well then here are the 7 simple steps to manifest your dream life: 1- Take a sheet of paper and create 6 columns for the following...
financial, spiritual, emotional intellectual, physical, career and relationships 2- Under each heading feel free to enter anything that comes to mind on what you actually desire...
you are feeling free and limitless.
3- Now organize your dreams according to your feelings of what takes priority and see if there are any conflicts.
For example: wanting the career you desire, which means working late nights and on the weekend.
Yet you're conflicted because you wish to be spending quality time with your family.
This leads to stress which can real inhibit you being able to manifest your dream life.
4- Create an action plan on how you're going to be able to manifest your dream life.
An example is you want to achieve a specific goal weight.
Currently your weight sits at 200 lbs and you desired weight is 160 lbs in 6 months.
A little math shows us that 40 lbs divided by six month is equal to 6.
7lbs per month.
There are an average of 4.
3 weeks per month so you're requirement is to drop 1.
6 lbs per week.
Now you have measurable targets so you can now a diet and exercise program to help you get there.
5- Moving on to step 5 of our 7 simple steps to manifest your dream life it's now time for a very powerful concept, writing down what your ideal day looks like.
From when you awake in the morning till you go to bed at night.
Break your ideal day into three area - work, play discovering.
Your ideal day must be written down as if it is happening at this moment in your life.
6-Carve out thirty minutes per day...
either in the morning or at night when you will find a quite place to relax.
Here you will spend the time to read and see (visualize) the ideal day you want.
Studies have shown the subconscious mind is more open at accepting suggestions before going to sleep and just as you are awakening.
Your subconscious mind cannot differentiate between what is a real or an imagined event.
This is why you visualize your ideal day as if it is already occurring, your subconscious mind cannot tell the difference between your real life or you taking the steps to manifest your dream life.
7- The final step to manifest your dream life is to maintain a daily journal.
Your journal is based on 3 elements what you"re happy about, what you did well today, and what you are grateful for.
Take the time in the evening prior to your visualization time to write in your journal.
It places you in a positive emotional state prior to visualizing your ideal day.
This step assists in causing the universe send you necessary elements for you to turn your manifesting into its physical form.
Track your progress, adjust where necessary and continue.
These 7 simple steps to manifest your dream life will take a little effort from you.
Yet it you truly want to turn your manifesting into its physical form, nothing will stop or derail your from it...
right?
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