Health & Medical Self-Improvement

The Four Most Popular Resolutions That Americans Make on New Year"s

People have been making New Year's resolutions as long as people have been celebrating the New Year on January 1st.
Over the years, many researchers have noticed that the same resolutions are made over and over sometimes by the same people and sometimes by various people.
This article will look into the four favorite resolutions that Americans make year after year to start their new year off right in January.
It will discuss how some people want to lose weight while others just want to get into shape and be more fit using life fitness elliptical, life fitness equipment and dumbbells.
Another favorite that will be discussed are the need to be more organized in the home and with finances and to quit all other bad habits like smoking or drinking too much.
The number one resolution for Americans is to lose weight and this is seen all over the country in many ways.
Gym memberships go up as well as sales for diet programs such as weight watchers or nutrisystem all have their highest sales in the month of January.
Because of this, many companies that promote weight loss through their programs advertise heavily the week before New Year's with specials to get the many people who plan on having this weight loss resolution to buy into their product.
A similar resolution to the one above is the one to get into shape and to be fit.
This usually is made by people that do not have a weight problem but have stopped exercising or are out of shape and feeling sluggish and flabby.
Personal trainers get swamped with requests during the winter months too.
Not only are gym memberships purchased but so is home fitness equipment.
The highest sales are in the month of December and January for holiday gifts and then New Year's resolutions.
Another resolution is to get more organized.
This one is very popular with women, especially where they may have felt their homes or their finances have become a bit chaotic and the New Year is the perfect time to get on top of that.
Some people feel it is necessary to get the help of a professional and because so many people now see this need for something they want to change in their life, home organizer professionals have become one of the fastest growing careers.
Many people want to start the New Year, with no clutter in their homes and begin the next year feeling fresh and organized.
The final one is to eliminate many of the bad habits that people have in this country.
The biggest habit to change other than overeating is to stop smoking or limit the intake of alcohol.
Everyone is now very well aware of the health dangers that smoking causes and making the resolution to quit is a popular resolution.
Similar to smoking, many people vow to limit their drinking or drug use or even think about entering rehab as a resolution to fix their addiction to alcohol or drugs.
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