If you want to prevent premature ejaculation all you've got to do is know the steps.
Unfortunately premature ejaculation is not one of those things that will just cure itself overnight.
In fact most men suffer from premature ejaculation for many years of their lives.
You can't afford to let yourself be one of those men.
Preventing premature ejaculation is easier than you may think and only requires doing a few simple things like...
1 - Get Her To Orgasm First A lot men end up orgasming early because they put massive amounts of pressure on themselves to satisfy their woman and this nervousness ends up encouraging premature ejaculation.
A simple way to overcome this is to take the time during foreplay to make sure she orgasms.
If she orgasms during foreplay then you won't feel all that pressure to last long in bed and when the pressure's off you'll find it a lot easier to last longer.
2 - Desensitize Your Penis In the first few minutes of sex be sure to thrust very slowly.
I know it's tempting to thrust super-fast as soon as you enter your woman, but if you can hold off that temptation there's a huge benefit.
By thrusting slow at the start you give your penis a chance to desensitize to her vagina.
The first few minutes inside the vagina are often when you'll experience overwhelming stimulation and pleasure so it's easy to push yourself into early orgasm by thrusting too quick.
If you hold out the first few minutes by thrusting slow you'll be able to thrust a lot faster and last longer later on.
3 - Go For A Second Round You've got to remember from her perspective things are totally different.
She really doesn't care if you orgasm early, she cares that she gets pleasure and that you have a good time too.
So if you do orgasm early don't beat yourself up about it.
Just take a short break and go for a second round.
She'll love you for it and you'll probably find it a lot easier to last longer in the second round too.
4 - Urinate Before Sex This is simple one.
By emptying your bladder before sex you take the pressure off your genitals.
And when the pressure's off it's a lot easier to not orgasm quickly.
It's simple, but effective.
So there are some quick tips on how to prevent premature ejaculation, I hope they work out for you.
Unfortunately premature ejaculation is not one of those things that will just cure itself overnight.
In fact most men suffer from premature ejaculation for many years of their lives.
You can't afford to let yourself be one of those men.
Preventing premature ejaculation is easier than you may think and only requires doing a few simple things like...
1 - Get Her To Orgasm First A lot men end up orgasming early because they put massive amounts of pressure on themselves to satisfy their woman and this nervousness ends up encouraging premature ejaculation.
A simple way to overcome this is to take the time during foreplay to make sure she orgasms.
If she orgasms during foreplay then you won't feel all that pressure to last long in bed and when the pressure's off you'll find it a lot easier to last longer.
2 - Desensitize Your Penis In the first few minutes of sex be sure to thrust very slowly.
I know it's tempting to thrust super-fast as soon as you enter your woman, but if you can hold off that temptation there's a huge benefit.
By thrusting slow at the start you give your penis a chance to desensitize to her vagina.
The first few minutes inside the vagina are often when you'll experience overwhelming stimulation and pleasure so it's easy to push yourself into early orgasm by thrusting too quick.
If you hold out the first few minutes by thrusting slow you'll be able to thrust a lot faster and last longer later on.
3 - Go For A Second Round You've got to remember from her perspective things are totally different.
She really doesn't care if you orgasm early, she cares that she gets pleasure and that you have a good time too.
So if you do orgasm early don't beat yourself up about it.
Just take a short break and go for a second round.
She'll love you for it and you'll probably find it a lot easier to last longer in the second round too.
4 - Urinate Before Sex This is simple one.
By emptying your bladder before sex you take the pressure off your genitals.
And when the pressure's off it's a lot easier to not orgasm quickly.
It's simple, but effective.
So there are some quick tips on how to prevent premature ejaculation, I hope they work out for you.
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