Health & Medical Men's Health

The Answer to Premature Ejaculation - Ways to Last Longer by Tonight!

Most guys don't know the answer to premature ejaculation because you rarely see it discussed.
The answer isn't a trick, tip, or technique that you use to last longer, nor is it a product you can buy.
The cure to premature ejaculation just requires one thing: an understanding of how the ejaculatory process works.
Before I understood the process, I was only lasting ten, maybe twenty seconds (on a good day).
I was never getting past the initial first few strokes, until I finally discovered the secret answer to curing premature ejaculation.
Before all that, there were a few useful techniques I was utilizing to last longer: 1.
I'd masturbate before sex.
This one was the deciding factor in whether I was going to ejaculate immediately or not.
Other forms or sex (such as oral) are great in this case because if she takes care of you, you can take care of her while you're waiting for your refractory period to finish.
2.
I'd wear thick condoms.
Now-a-days they have just about every condom imaginable: flavored, ribbed, vibrating, numbing, etc.
Thankfully, they also make thick ones which help dull the sensation a lot.
Thanks to them, not only am I being safe, but it helps me last much longer than normal too.
3.
I'd practice my Kegels daily.
Kegel exercises are the ones where you flex and relax your PC muscle continuously.
They provide a number of sexual benefits, and are great for women too.
I recommend you practice them daily to see some great results.
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