So you want to lose weight, but you don't want to do the work? Well join the club, there probably isn't a person alive who has not wanted to know what is the quickest way to lose weight? There can be a variety of reasons for a quick weight dump, but the solution is not as difficult as you may imagine.
While you will probably have read a million different solutions to this problem, there are really only two ways to lose weight quickly.
The first one is not safe and not recommended, but you asked and we are telling.
If you have a few days, you can consider fasting and you will see a few pounds melt away.
If you want to throw some further punishment in there, hit the steam room each day too and you will literally be melting away.
If you go this route, make sure you stay hydrated and take supplements to get the nourishment you are not getting from food.
Another route that you can go is to do a colon cleanse.
There are reports that people have lost double digits in just a few short days.
While these results are the exception to the rule, you will more than likely experience a significant drop over a very short period of time.
You should always check with your doctor before you start any diet.
Quick weight loss plans are just that quick fixes and the weight will normally come right back if you don't follow that up with a continued diet.
If you are going to use a method like this, use it is a springboard to a healthier lifestyle.
If you stick with a diet and then maintain your plan, you will never have to go through this again.