For those who are not sure how to last longer in bed, you need to remember that prolonging ejaculation is something that can be done easily once you know how, and it doesn't have to be a hard, long road either.
With the right knowledge you can start to last longer in bed tonight.
Check out some of the following ideas, and you will be started on your road to longer lasting love very soon.
1)Stop thinking about it The problem for a lot of guys who suffer with early ejaculation problems is that the more they think about not coming, the more likely they are to come.
This is because we cannot "not" think something.
When you are thinking desperately of ways stop ejaculation, you can simply make it happen quicker.
The trick is to focus your attention on something else, like the sensation of your breath coming in and out.
This can really help to slow things down for you.
2)Slow down your hips The thrusting of the hips has been connected for a long time with ejaculation.
Too much thrusting and you might finding yourself ejaculating allot quicker than you would like.
The key thing to do here is to stop thrusting so much, when you want to slow things down or yourself.
When you can slow the thrusting down you will be able to stop premature ejaculation naturally.
3)Breathing at the right time In order to stop premature ejaculation, you can also focus on this one particular point connected with breathing.
When you feel like you are very close to that point of ejaculation, it can really help to stop and take in a slow, deep breath, that can head off the ejaculatory response.
When you're learning how to last longer in bed this one can really help.