What is a yogini? Find out here.

Kundalini yoga was brought to the West in 1969 by Master Yogi Brahan. Brahan started the Healthy, Happy Holy Organization to bring his teachings to the mainstream population. Kundalini is often associated with a coiled snake, because so much of the teaching is based on the reservoir of energy at the

The Chinese character for qi is the same as the character used for breath. When we breathe air we are breathing qi. In English when we breathe in, we inspire or "take in the spirit." Many ancient health practices focus on breathing. It is how we sustain life from minute to minute. It conti

Emergency medical transport is usually mentioned in context with insurance-related medical services. Where an insurance policy is supported by an emergency medical treatment rider, the policy holder can avail of pre-approved emergency medical transport when required.

Most financial institutions are offering up desire cost-free pupil overdrafts of up to two,000 and there are not countless learners who do not use this up pretty immediately. xtrasize

Breathing is one of our basic non-voluntary bodily functions, and is our connection to life itself and we also have control over it, so if we learn to breathe correctly we can actually maximize our health and energy levels.The correct breathing exercise can be done by anyone you don't need to k

Karma yoga is unique in that it combines the mental aspects of yoga and life. Karma yoga focuses on getting back what you put into your life, the life of others and the world as a whole. Any act you perform and the outcome of each is related to karma and karmic yoga.

My latest article is geared towards those who have little or no experience within the field of meditation. After explaining what meditation is, I will present the possible use of brain entrainment as an aid in training your mind to reach altered states.

You might just find yourself a bit distracted and if you do don't worry. Just acknowledge that thought or distraction whatever that is and then try to continue. With time, you will find yourself becoming peaceful and serene as well as clearing your mind of the daily thoughtful clutter that crea

In yoga, headstands are the coup de grace of poses, as even some master yogis struggle for years to hold these difficult poses. However, no one should expect to enter into a headstand overnight without a bit of assistance. If you are ready for the challenge and want to begin practicing your headstan

The bottom line is that there are so many ways to exercise for any amount at any reasonable location. I like Nike's slogan in their commercials "Just Do it!" If you have the right attitude and want to stay healthy, you will get out of the "I don't have time" mode eventu

In today's persuasively competent world, if scarcity of something can be felt, then it is time. When an individual is in his young age, he finds it hard to give time to himself, his family, leisure, recreation and relaxation. Growing age brings a stage when all these virtues seem to get closer,

Healthy advice on how to save your sanity. And, how to protect your memory.

Plastic surgery is greater than just a beautification procedure for some people. It helps severely injured and disfigured people restore their bodies.

Yoga mats are available in a large range of shapes and dimensions to look after all of your physical and spiritual needs. There are so many options available when it comes to buy a yoga mat and sometimes it can be difficult. In this article you will find very useful information about these mats whic

Yoga is an ancient and spiritual art. It is not only about physically de-stressing but also about finding mental relief and balance. Yoga has a lot of exercises and poses which improve your physical and mental state, relieve stress, and even cure diseases like asthma.

Advice on how to choose a type of yoga and get started.

Tantric yoga is much more popular amongst the Tibetan Buddhists. It's a practice which has been used in the Far eastern cultures for many centuries and has only been recognized in the West since the latter half of the twentieth Century. The supreme objective of tantric yoga is to rekindle the m

Whether you plan to do a yoga workout at home or have arrived a few minutes early for your yoga class, it's a good idea to know which stretches are safe to use as a warm up for yoga.

If you participate in a Yoga practice, you hear terms related to negative or positive energy. Negative energy is most commonly seen as worry, anxiety, pains, aches, pessimism, and doubt. Negative energy prevents progress and can bring your life to a standstill.