Employers must prepare the workplace and the workers for a possible tornado.The Coming Storm image by mikep from Fotolia.comA tornado can develop without much warning or when weather conditions give plenty of time to take action. The action to stay safe in a workplace needs to start long...

Mytussin, or branded codeine, is a narcotic that helps to suppress cough. It works by affecting the signals in the brain that cause one to cough. It is also used to treat respiratory infections and congestion. Mytussin is not used to treat cough caused by asthma, smoking or other disorders. Like man

Ammonia is a colorless gas and has a strong, sharp smell. Ammonia is sometimes used as a refrigerant in meatpacking or food processing plants as a cheaper and greener alternative to traditional refrigeration. Ammonia is poisonous at higher concentrations, and refrigerant leaks can be highly dangerou

Wheatgrass is a nutritional supplement that contains more than 90 percent of the naturally occurring vitamins and minerals, in addition to chlorophyll and enzymes. The health benefits of wheatgrass include detoxification and cleansing of the body and antibacterial properties. Although it is sold as

Paper tape is often used to attach bandages or dressings to various body parts to protect wounds from contamination and to enhance the healing process. The tape needs to adhere to your body in order to keep from falling off. The secret is to prepare the skin surface properly in the first place, whic

Varicella, or chicken pox, typically has mild symptoms but may cause serious complications for infants and adults. Since the first varicella vaccine was licensed in 1995 in the United States, routine vaccination has significantly reduced the number of varicella cases and related hospitalizations an

If you are expecting a baby, you may notice a glow to your skin, a bulge in your belly and excess hair on your body. Although many changes in pregnancy are exciting, the rate at which hair grows on your legs is not. While you may not have questioned using hair removal creams before you became pregna

You have a right to care for yourself or a loved one at home if you choose. Certain medications must be injected into a muscle. Giving an intramuscular injection may seem intimidating if you haven't been to nursing school, but the process is not difficult and nearly anyone can master it.

Soup can contain different food groups.soup image by AGphotographer from Fotolia.comThe United States has set dietary guidelines to help citizens choose nutritious foods and healthy meals, get the most nutrition from the calories consumed and stay within the daily caloric needs. To help...

Stachybotrys, black mold or fungus, grows on materials with a high content of cellulose and a low content of nitrogen (commonly, but not limited to, fiber or gypsum board) in spaces that are moist and damp. The health risks associated with black mold as listed by the Center for Disease Control inclu

The problem of solid waste is a growing concern for America and the world; so much so that the federal government dedicates an entire federal agency, The Environmental Protection Agency, to solving and preventing problems caused by waste. Three main methods exist for solid waste disposal: storing it

Essential oils are created by distilling and pressing plant materials to produce a concentrated oil that retains the aroma and characteristics of the original plant. Essential oil extracts can be harvested from all parts of a plant and each plant produces the desired reduction based on its inherent

When you're looking to cut carbs, veggies are your best bet. High in fiber and flavor, low in carbs and fat, vegetables are also a natural way to improve your health while watching your carbohydrate intake.Want to get the most out of your low-carb veggies? With a little knowledge and ing

When the new year rolls around, most people vow to eat better and workout more regularly. If you are working 12-hour days, choosing a diet that requires a lot of preparation will not suit your lifestyle. If you are a vegetarian, it can be difficult to follow one of the many low-carb diets. Choosing

In an emergency situation, Clorox can be used to purify contaminated drinking water.water games - water jokes - markus sittikus image by apeschi from Fotolia.comBleach Used SafelyThe United States Environmental Protection Agency recommends that in an emergency situation 1/8 oz., or eight...

Bugs that infest the human hair are known as lice. These small insects are parasites to the scalp that feed and reproduce in your hair. Not only are these bugs extremely uncomfortable, but they can spread to your friends and neighbors as well. Learning about lice and how to treat them will prevent a

When you are trying to lose or maintain weight, calorie intake will always be a primary consideration. If you consume more calories than your body can use, those unused calories will be stored as body fat. One of the tricks in keeping your total calorie count low is to eat a higher...

OverviewBrand X Pictures/Brand X Pictures/Getty ImagesMaca is the root of Lepidium meyenii, a shrub that grows high up on cold, harsh and windy plateaus in the Andes Mountains. Peruvian natives have used maca for thousands of years as both food and medicine. Inca warriors used it for...

Yogic movements should be performed slowly and gracefully. If a practitioner has a minimal amount of discomfort, that's to be expected; however, if a lot of pain is experienced, back off from the posture. Yoga involves gently manipulating the body to increase flexibility and to strengthen and length