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Open any fitness magazine or watch late-night TV and one will find ads for devices and special exercises designed to whittle the waistline. None of those exercises or devices actually work, however, because it is not possible to spot reduce areas of the body. The only way to lose fat from the waist

The Cardio Cruiser is a workout machine produced by Body by Jake. This home workout machine combines elliptical machine arms, with a recumbent bike seat, along with stair-stepper pedals. You get a cardio workout from the effort it takes to move the machine. Resistance from the leg pedals and arm han

The tape is very comfortable in use. It is water proof and sweat resistant. It is latex-free and non-medicated. It can be comfortably worn for up to 3 to 5 days. After that it needs reapplication of t

If you want to be a great fantasy football manager, you have to have a winning fantasy football team. In order to have a winning fantasy football team, you have to get the best fantasy player ranking.

Determining you body fat ratio is important if you want to know how much fat you are carrying in your body. The degree of body fat varies by sex. Women tend to have a higher proportion of body fat than men because women need the extra fat during pregnancy to supply the growing baby with food. The bo

Fitness experts generally recommend hitting the weights three days a week, targeting all major muscle groups. Beginners can start with one set of exercises and build up to two or three.

Edelweiss is no stranger to harsh winds, cold temperatures, and fierce solar rays. They fill most days where edelweiss grows, high in the Swiss Alps. This tiny plant has had to develop all the natural chemistry needed to thrive in its challenging environment - and that's good news for your skin

Spare parts are the life blood of all motor sports. You can't race cars if there are no replacement pistons or crankshafts available. You can't race motorcycles if there are no replacement chains or c

There's nothing better than a good workout to make you feel alive, energized, and content. But what you do after your workout can be just as important as the workout itself, particularly if you've been ...

Low semen volume is one of the main causes for which men get infertility. In case of healthy ejaculations, men ejaculate around 2 to 6 cc of semen. Ejaculation less than this amount is considered ...

A healthy life-style is the fundamental reason to be winning in life. Achieving life goals always goes side by side with the on-going self-improvement process.

Gather yourself together and find ways to solve this hindrance and stop the sweating.Over-activity of the nerve glands worsens this condition.Avoid situations that will elicit anxiety and nervousness that will cause your sweat glands to produce a lot of sweat. Relax and take hold of your emotions.

A recent study out of McMaster University has tested a protocol for High Intensity Interval Training that produces impressive results in a short period of time without the need for 'all-out' sprints..

The new Cleveland CG15 Black Pearl wedge is the most technologically advanced wedge that Cleveland Golf has introduced to the wedge market in almost a decade. The CG15 wedge combines a laser milled fa

Thinking of going to buy new fishing tackle, which fishing gear would you pick? Perhaps you simply go out and buy the costliest, thinking the dearest would need to be the best or would you choose the

Golf is probably the most favored ball sports in the whole planet since time immemorial. Before you buy different golf tools and gears, you should pay attention to the several tips with this particula

Top 4 Exercise Routines that You Can Do in the Office If you have a nine-to-five job, you have to pick the kids to and from school and you have to squeeze in doing a ...

In this day and age, your height is absolutely something that should be a concern for you. Shows like America's Next Top Model do not take well to shorter people and in this generation, the taller you are the better.