Visualization is the act of building ones mental blueprint for the future that they desire, and is and has been one of the most effective and widely used techniques for attracting one's desires.
When you desire to have a thing or a particular outcome, visualize it in your mind first and see it exactly as it will be when you have it.
This sounds easy doesn't it, but believe me it's not, and many people struggle with this technique.
If you struggle with meditation, then you will almost certainly struggle with this technique at first because it requires an abnormal amount of concentration.
When I say "abnormal", I simply mean that these days, it is seldom that we concentrate on anything for any length of time and therefore it just isn't normal for us.
"Visualize this thing that you want, see it, feel it, believe in it.
Make your mental blue print, and begin to build.
" - Robert Collier Visualization requires that you not only see the outcome but feel it with your five senses, smell, sight, sound, taste and touch.
We need to fully embrace our vision with all our senses because we are attempting to perfectly simulate real life, in order for our subconscious mind to hear us loud and clear and bring that exact vision into our reality.
It is easier said than done though so I have come up with a technique that will allow you to create and record visions before actually doing the visualizing process.
"My method is different.
I do not rush into actual work.
When I get a new idea, I start at once building it up in my imagination, and make improvements and operate the device in my mind.
When I have gone so far as to embody everything in my invention, every possible improvement I can think of, and when I see no fault anywhere, I put into concrete form the final product of my brain.
"- Nikola Tesla Create and record your visualization 1.
First, buy a book and write on the title page, "My visualization records" 2.
Assuming that you already know what you want to manifest into your life with the law of attraction, first write out a list of possible things you could see and feel in your vision.
3.
Now using your list as a guideline, write out your vision.
Remember that you only need see the end result, for example, you might see yourself sitting in your new office after receiving your promotion, and being congratulated by your colleagues on your promotion.
4.
Once you have your vision, write out a list of the feelings that you will be experiencing in your vision, along with any other details necessary, for example, exactly what your colleagues say to you as they congratulate you, and your response to them.
5.
Find a quiet place to sit and get yourself into a relaxed state.
You could do this by closing your eyes and breathing deeply in through your nose and out through your mouth for several minutes.
6.
Once ready, play your visualization in your mind exactly as you have it written in your book/journal.
Do this technique for all of your desires.
You need only visualize for no more than a week.
Then wait.
While you wait, do not question whether or not your desire is coming.
KNOW that it is coming.
Trust the universe and DO NOT worry about the "how" because that is not your job.
That is the part of the universe.
When you desire to have a thing or a particular outcome, visualize it in your mind first and see it exactly as it will be when you have it.
This sounds easy doesn't it, but believe me it's not, and many people struggle with this technique.
If you struggle with meditation, then you will almost certainly struggle with this technique at first because it requires an abnormal amount of concentration.
When I say "abnormal", I simply mean that these days, it is seldom that we concentrate on anything for any length of time and therefore it just isn't normal for us.
"Visualize this thing that you want, see it, feel it, believe in it.
Make your mental blue print, and begin to build.
" - Robert Collier Visualization requires that you not only see the outcome but feel it with your five senses, smell, sight, sound, taste and touch.
We need to fully embrace our vision with all our senses because we are attempting to perfectly simulate real life, in order for our subconscious mind to hear us loud and clear and bring that exact vision into our reality.
It is easier said than done though so I have come up with a technique that will allow you to create and record visions before actually doing the visualizing process.
"My method is different.
I do not rush into actual work.
When I get a new idea, I start at once building it up in my imagination, and make improvements and operate the device in my mind.
When I have gone so far as to embody everything in my invention, every possible improvement I can think of, and when I see no fault anywhere, I put into concrete form the final product of my brain.
"- Nikola Tesla Create and record your visualization 1.
First, buy a book and write on the title page, "My visualization records" 2.
Assuming that you already know what you want to manifest into your life with the law of attraction, first write out a list of possible things you could see and feel in your vision.
3.
Now using your list as a guideline, write out your vision.
Remember that you only need see the end result, for example, you might see yourself sitting in your new office after receiving your promotion, and being congratulated by your colleagues on your promotion.
4.
Once you have your vision, write out a list of the feelings that you will be experiencing in your vision, along with any other details necessary, for example, exactly what your colleagues say to you as they congratulate you, and your response to them.
5.
Find a quiet place to sit and get yourself into a relaxed state.
You could do this by closing your eyes and breathing deeply in through your nose and out through your mouth for several minutes.
6.
Once ready, play your visualization in your mind exactly as you have it written in your book/journal.
Do this technique for all of your desires.
You need only visualize for no more than a week.
Then wait.
While you wait, do not question whether or not your desire is coming.
KNOW that it is coming.
Trust the universe and DO NOT worry about the "how" because that is not your job.
That is the part of the universe.
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