If you've been paying any attention at all to the latest in health breakthroughs, you know that the tiny deep-purple acai berry has recently taken the world of nutrition by storm.
If the enthusiasm for the health benefits of this berry has made you decide to add it to your diet,, congratulations. There won't be many time in your life when you'll find a single food which provides as enormous a range of benefits as the acai berry!
While the best way to maximize the acai berry's effects on your health would be to eat the actual berry, that probably won't be possible. These berries are harvested from palm plants indigenous to the flood plains and marshes of South and Central America. They quickly deteriorate after being harvested.
The next best things to fresh acai berries are assigned very juices, and frozen acai berry pulp. There is also a powdered form of acai berry which can either be sprinkled on foods or taken in capsule form. Exactly how will supplementing your diet with acai berries benefit your health?
Research has established that the acai berry is an outstanding source of dietary fiber, essential omega fatty acids, and antioxidants. Its antioxidant content, in fact, is the highest of any food yet tested! It contains some of the same age-fighting nutrients found in another dark-colored fruits, the red grape, but it has them in far higher amounts.
Health experts are claiming that the acai berry may be capable of reducing the development of cardiovascular disease and diabetes. Its antioxidants will also help prevent the free radical damage which causes the skin to age. It has been used to help cleanse the body of accumulated toxins.
The indigenous people of the countries where acai berries grow are lucky enough to be able to lead the berries when they are fresh. They find the sweet and tart flavor of the acai berry very appealing, and will often fresh berries to ice cream, salads, and granola.
Those of us who can't get fresh acai berries are now able to find acai berry juice and juice blends both in health food and mainstream grocery stores. Acai berry juice should constitute at least 50% of any juice blend which contains it for its health benefits to be noticeable.
Freeze-dry acai berry powder is available in the supplement similar to protein powder. It can be added to juices, or mixed with fruit and yogurt to make smoothies. This frees-dried powder form of acai is highly concentrated, providing a much stronger dose of the berry than any other form.
While acai berry is now available as a capsule, it's often combine with other nutrients including antioxidants. Many people find taking a pill is the most convenient way to work acai berries into their diets.
Thanks to the many forms in which it's now available, the acai berry's popularity is sky-high. So why not choose the form which appeals most to you, and begin experiencing for yourself all the amazing benefits of acai?
If the enthusiasm for the health benefits of this berry has made you decide to add it to your diet,, congratulations. There won't be many time in your life when you'll find a single food which provides as enormous a range of benefits as the acai berry!
While the best way to maximize the acai berry's effects on your health would be to eat the actual berry, that probably won't be possible. These berries are harvested from palm plants indigenous to the flood plains and marshes of South and Central America. They quickly deteriorate after being harvested.
The next best things to fresh acai berries are assigned very juices, and frozen acai berry pulp. There is also a powdered form of acai berry which can either be sprinkled on foods or taken in capsule form. Exactly how will supplementing your diet with acai berries benefit your health?
Research has established that the acai berry is an outstanding source of dietary fiber, essential omega fatty acids, and antioxidants. Its antioxidant content, in fact, is the highest of any food yet tested! It contains some of the same age-fighting nutrients found in another dark-colored fruits, the red grape, but it has them in far higher amounts.
Health experts are claiming that the acai berry may be capable of reducing the development of cardiovascular disease and diabetes. Its antioxidants will also help prevent the free radical damage which causes the skin to age. It has been used to help cleanse the body of accumulated toxins.
The indigenous people of the countries where acai berries grow are lucky enough to be able to lead the berries when they are fresh. They find the sweet and tart flavor of the acai berry very appealing, and will often fresh berries to ice cream, salads, and granola.
Those of us who can't get fresh acai berries are now able to find acai berry juice and juice blends both in health food and mainstream grocery stores. Acai berry juice should constitute at least 50% of any juice blend which contains it for its health benefits to be noticeable.
Freeze-dry acai berry powder is available in the supplement similar to protein powder. It can be added to juices, or mixed with fruit and yogurt to make smoothies. This frees-dried powder form of acai is highly concentrated, providing a much stronger dose of the berry than any other form.
While acai berry is now available as a capsule, it's often combine with other nutrients including antioxidants. Many people find taking a pill is the most convenient way to work acai berries into their diets.
Thanks to the many forms in which it's now available, the acai berry's popularity is sky-high. So why not choose the form which appeals most to you, and begin experiencing for yourself all the amazing benefits of acai?
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