Celebrity Fitness Tips 1-5 What smart, aerobic-loving, 5k running woman would think she could get a better body by doing what celebrities do? Me -- when I know the advice comes from a qualified celebrity fitness trainer who takes the health aspect very seriously I know I'm dealing with a competent workout trainer.
1.
Tons of Confidence David, we love you because you strut with confidence.
Ewing's "Don't Stop!" campaign, which encourages men and women to embrace being healthy and not giving up on your dreams and passions.
If you want it.
Go get it.
Don't Stop.
2.
Make it Happen Arnold and others gets there fitness outside.
"Workouts aren't just about burning calories, they're about getting in shape for the things you love," says trainer Gunnar Peterson.
For more ways to get fit without having to step foot in a gym, see our outdoor workouts feature.
3.
Be a "Rhinestone" Mom To shape up for her upcoming movie, Save the Last Dance, Sara Gardner did tons and tons of lunges with dumbell shoulder presses, says trainer David Ewing.
"In real life, 500lbs stands in for some dumbbells he joked.
" 4.
Get on the Ball Jessica Simpson uses a ball for her squats The trick is to keep the ball behind your back to maintain proper form as she sculpts her legs and butt.
For more stability ball moves, check out our insider's guide.
5.
Create Strong Bones Trainer Joe Wilson of Denton Texas has actress Claire Danes hoist some hefty weights during her high-intensity workouts.