In this article, you're going to discover 3 all natural ways to last longer in bed and be able to give your woman toe-curling, heart pounding multiple orgasms.
There are really only a few things that men do wrong in bed to make themselves cum too quickly.
The first thing a lot of guys do wrong...
They stop breathing.
This is an absolute killer for stamina power in bed.
Think about it for a second.
If you're body's not getting what it needs to survive right now, it's going to do whatever it takes to make sure that you take that much needed breath of air.
In this case, the body knows you weren't having sex a moment ago and you were breathing fine.
"So stop the sex" it says to itself.
How? Ejaculate early.
Got it? You don't have to go all crazy doing some meditative breathing patterns (although they could help), you just have to notice when you stop, and then continue to take full and deep breathes.
The second way guys blow it in bed...
Is by only focusing their attention on the little head.
When you only feel what your penis is feeling, you amplify the sensations and make it a lot harder on yourself to last as long as you'd like to.
Try focusing on her entire body instead.
Make sure you touch every inch of it and make sure you're pleasing her.
Finally, don't flex your penis muscle.
You know the muscle that you'd squeeze if you had to urinate but couldn't right now.
A lot of guys think this makes them feel a lot bigger and harder inside of their woman but the only thing this really does is kill your ability to last longer.
Learning to relax the pc muscle is on of the sure-fire natural ways to last longer in bed.
There are really only a few things that men do wrong in bed to make themselves cum too quickly.
The first thing a lot of guys do wrong...
They stop breathing.
This is an absolute killer for stamina power in bed.
Think about it for a second.
If you're body's not getting what it needs to survive right now, it's going to do whatever it takes to make sure that you take that much needed breath of air.
In this case, the body knows you weren't having sex a moment ago and you were breathing fine.
"So stop the sex" it says to itself.
How? Ejaculate early.
Got it? You don't have to go all crazy doing some meditative breathing patterns (although they could help), you just have to notice when you stop, and then continue to take full and deep breathes.
The second way guys blow it in bed...
Is by only focusing their attention on the little head.
When you only feel what your penis is feeling, you amplify the sensations and make it a lot harder on yourself to last as long as you'd like to.
Try focusing on her entire body instead.
Make sure you touch every inch of it and make sure you're pleasing her.
Finally, don't flex your penis muscle.
You know the muscle that you'd squeeze if you had to urinate but couldn't right now.
A lot of guys think this makes them feel a lot bigger and harder inside of their woman but the only thing this really does is kill your ability to last longer.
Learning to relax the pc muscle is on of the sure-fire natural ways to last longer in bed.
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