Health & Medical Lose Weight

Idiot Proof Diet Review & Calorie Shifting Diet Menu Plan Step by Step

The thought of yet another diet has become a nightmare for so many people. One after another they prove to be nothing but empty lies which leave you feeling tired, defeated and unhappy with your image. That is, until now! Fat Loss for Idiots will break down the fallacies of the dieting world and show you exactly where they go wrong, then, it will provide you with a healthy and realistic system to lose those unwanted pounds and keep them off. Fat Loss for Idiots isn't just another gimmick, it will change your view of diets, and life, forever.

Low fat diets are doomed to fail. Just about everyone is eating low-fat these days, but do you know anyone that it's actually worked for? What you might not know is that your body needs to take in fat before it can lose fat, so you're defeating your object by cutting them out. Low-fat diets are a perfect example of how just because you deprive yourself of foods you love, it doesn't mean that you'll get results.

Carbohydrates have become known as the evil of the dieting world, with countless diets telling you to avoid them at all costs. Ask any doctor, and you'll hear that this is ridiculous; carbohydrates are building blocks that give you the energy you need to live from day to day. What's worse, weight loss from a low-carb diet won't be substantial and what weight is lost will be gained back as soon as you stop dieting, leaving you more defeated than before.

Calories are what keeps your body's metabolism working properly. This is what makes Low-carb diets not only impractical to weight-loss but also terribly damaging to your body's health. When you cut out calories you damage your body's fundamental ability to break down fats and function healthily, therefore these starvation diets only set you up from rapid weight gain later in life.

The truth about weight-loss doesn't lie in miracle drugs or supplements, but in your own body. Its true, you've carried the answer to your problems with you all along! Its not about watching your consumption of carbohydrates or fats, both of which are critical to your body's natural functioning, but about the skill of calorie shifting. Calorie shifting allows you to master your own body's hormonal potential and trick it into losing weight no matter how much you're eating. By learning to control your hormones you can lose weight the natural way, a way that is lasting and healthy, and Fat Loss for Idiots will show you how: it's not a diet, it's a lifestyle and it will change your perception of your body for the better.

Losing nine pounds in eleven days, and keeping them off, sounds like a dream. It was, until now! Fat Loss for Idiots will set you up with ten simple rules that work for any lifestyle and these easy to follow rules will give you the figure you never thought you could have. Imagine losing as much weight as you want and keeping it down while still feeling good about life, well, stop imagining because the real deal is here.

You have nothing to lose but that excess weight! Fat Loss for Idiots is just that, a simple and effective path through the confusion of complicated diets and a sure way to maximize not only your weight loss, but your feeling of health and energy. Its in your hands now, this is the last time you will ever have to worry about your weight, the end of your weight troubles has come at last.
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