Health & Medical sports & Exercise

Putting Stroke: How Not To Fix The Yips

The yips are a dilemma like few other problems in sports. If you have come done with a case of the yips in golf, you may realize that the situation is dire. You may have lost your putting stroke, and you may be at a loss when searching for the answer to this problem. It is important, however, to know that you are not alone, and it is important to seek out the right solutions to your putting stroke yips.

Like those who have lost their putting stroke, yips can strike athletes in other sports as well including the most prominent team sports. Chuck Knoblach and Rick Ankiel, two prominent baseball players of the 2000s, both fell victim to the yips in the prime of their careers. Knoblach reached a point where he could no longer throw the ball from second base to first, and Ankiel disintegrated on the mound to where he couldnt find the catchers glove anymore.

These destroyed their games the same way that the putting stroke yips can destroy your game on the green and across the links. If you have the yips with your putting stroke, you are likely suffering from a psychological and mental block that is preventing you from making a successful stroke on the ball.

When you have come down with the putting stroke yips, you have probably suffered a past trauma in the game or on the green. This trauma manifests itself in the form of a nervous disorder, and it takes a toll on your fine motor skills. With the putting stroke yips, you will not be able to manipulate the ball with your putter the way that you have always done and the way that you know how to do.

Your golf yips problem can be so severe that you cannot bring the putter back from the ball at approach. It can be such a large problem that your hands freeze and the putter will not move in either direction. You might also be unable to swing through the ball without your hands shaking, or to pick up the right line or the right speed. You might see the stroke in your head, but you may be unable to complete this with your hands, your arms and your putting stroke.

Many people try to fix their putting stroke yips by changing up their game entirely. They attempt to overhaul their performance from a physical and mechanical perspective, and this rarely works for golfers. Changing the physical part of the game will only distract you from your putting stroke yips they will not remove the yips.

This method of change is like using a band-aid to cover a stab wound to the stomach. You may stop the bleeding for a time, but you will not be addressing the injury underneath and one that may be very serious. These physical changes with your putting stroke yips are like adding the band-aid without addressing the yips underneath the present a much larger problem.
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