Health & Medical: Side Effects of Hepatitis Vaccinations

Side Effects of Hepatitis Vaccinations

Hepatitis A and B are contagious forms of the hepatitis disease, which causes liver inflammation. The U.S. Centers for Disease Control and Prevention recommends all children be immunized against these diseases. Certain adults also should get vaccinated, such as those who in work situations where the

Health & Medical: How to Use Protein Supplements

How to Use Protein Supplements

Protein supplements are a convenient way to increase your protein intake. According to the U.S. National Library of Medicine, an average adult needs 50 to 65 g of protein each day to maintain good health. People on restrictive low-calorie diets, vegans and vegetarians may have difficulties consuming

Health & Medical: Criteria for Fitness Intervention in the Elderly

Criteria for Fitness Intervention in the Elderly

Elderly individuals not only can, but should exercise. The intensity of the exercise program is dependent on individual fitness levels. Exercise and physical activity can help older adults combat some of the effects of aging.

Health & Medical: How to Collect a Urine Sample

How to Collect a Urine Sample

When the doctor asks you to bring in a urine sample, you need to make it is collected correctly to avoid contamination. By following these steps, your clean-catch sample with be free of foreign materials that may through off the results of the test.

Health & Medical: About Whole Life Insurance

About Whole Life Insurance

Purchasing whole life insurance is a good way to make provisions for your loved ones should an untimely event occur. Whole life insurance coverage offers a savings benefit, as well as a risk-free avenue for providing for your loved ones after you're gone.

Health & Medical: Technology in Waste Disposal

Technology in Waste Disposal

Humans produce untold millions of tons of solid waste around the world each year, which leads to a very pressing problem: What to do with so much trash? Until recently, few methods for properly disposing waste existed, with only a few addressing the pollution they can generate. Luckily, advances in

Health & Medical: Oil of Oregano Benefits

Oil of Oregano Benefits

Oregano oil is a natural substance that is made from oregano plants. The use of oregano dates back to the time of Ancient Greece and Rome. It was even used by Hippocrates who recognized the health benefits of oregano. Oregano means "mountain of joy" in Greek. It possesses many antimicrobial qualitie

Health & Medical: How to Get Rid of Wasps' and Hornets' Nests

How to Get Rid of Wasps' and Hornets' Nests

Hornets and wasps are similar in more than just the pain they cause. In fact, some insects that we call hornets, such as the bald-faced hornet, are actually more closely related to wasps than to hornets, according to Get Rid of Things. The primary difference between the two is that a hornets' nest i

Health & Medical: Methods of Waste Water Treatment

Methods of Waste Water Treatment

Removing wastewater from urban areas has been in practice since London, England created the first sewer system in the early 1800s. But when disease broke out in 1850 due to water pollution, it was learned that in order to ensure public health and sanitation, wastewater must not only be removed but a

Health & Medical: How to Fight Germs by Washing Your Hands

How to Fight Germs by Washing Your Hands

Washing your hands marks your first line of defense against germs: the most effective way to prevent the spread and contamination of microbes. You can receive or spread bacteria and viruses by simply touching or being touched by a person with contaminated hands. You can also acquire infections throu

Health & Medical: How to Test Environmental Air Quality

How to Test Environmental Air Quality

Air quality effects human health. Pollutants, smoke, mold and smog can contribute to chronic diseases and represent a real threat to the lives of anyone in weak pulmonary health. Many homeowners have discovered after years of unexplained illness that it was the environmental air quality in their hom

Health & Medical: Home Remedy for a Head Cold

Home Remedy for a Head Cold

A head cold is not a serious condition, but it certainly feels that way most of the time. Congestion and coughing make breathing difficult, and a fever generally drains energy. Most colds last about a week and most people get a cold about twice a year, according to the Mayo Clinic. While there's no

Health & Medical: How Does a Storm Surge Form?

How Does a Storm Surge Form?

Powerful hurricanes and cyclones can cause incredible damage when they make landfall. Among the most devastating features of these monster storms is the accompanying rise in sea level, called a storm surge. The process that gives rise to a storm surge is straightforward and easy to understand, altho

Health & Medical: Juicing for Better Skin

Juicing for Better Skin

The skin is the body's largest organ of elimination; it gets rid of waste products from the urinary, digestive and respiratory systems. Rashes, acne and boils are the external signs of poor health. Fresh, raw fruit and vegetable juices can supply your body with the nourishment it needs so your skin

Health & Medical: How to Use Grain Alcohol to Extract Essential Oils

How to Use Grain Alcohol to Extract Essential Oils

Just as there are many varieties of essential oils -- there are many various uses for them. From aromatherapy to health care, pure essential oils have become very popular. There are a few methods of extracting essential oils from herbs and plants; one of the most potent being the use of grain alcoho

Health & Medical: Foods to Boost Energy

Foods to Boost Energy

Do you sometimes feel like your energy is lacking at the most pivotal points in your day? This is a problem that many people face and it can ruin an otherwise productive day. Boosting your energy is important, especially if you lead an active lifestyle, and it can be done simply by changing around y

Health & Medical: How to Lose Weight With 1,700 Calories

How to Lose Weight With 1,700 Calories

Whether you're looking to drop an extra five pounds or 30 pounds, losing weight comes down to a simple equation. You need to burn more calories than you consume. For many of us, this means adjusting our diets. To lose one pound of fat, the body needs to use up an extra 3,500 calories. If we burn 500

Health & Medical: How to Green Clean Glass

How to Green Clean Glass

You do not have to resort to commercial cleaners to clean glass around your home or business. Many contain harsh chemicals harmful to you and your family's health. Instead, you can formulate your own glass cleaners using household ingredients that you likely already have around your home. Read on to