Penis enlargement products, surgical procedures and health crèmes are widely available, and it can be hard to resist their claims of lengthening the penis, increasing hardness and thickness, and enhancing sexual performance.
However, few of these actually work as advertised, and some of them may actually be dangerous.
The following information can help men to differentiate between devices and techniques that have no proven benefits and the penis vitamins and minerals that can improve the tone, feel and appearance of the penis skin and increase its responsiveness to sexual stimulation.
Vacuum Pumps- these devices are sometimes used as a treatment for impotence, and some men use them to make their penis appear longer and harder.
Because they work by drawing blood into the penis, they can make the penis larger for a short time.
However, this effect is only temporary, and using a vacuum pump on a regular basis can actually damage the tissue that gives skin its elasticity.
When this occurs, erections become softer, and loss of penis sensitivity may occur.
Penis Exercises- men looking for ways to stimulate penis growth will come across many offers for penis exercise programs that are "guaranteed" to increase size and firmness.
These exercises, which are sometimes called "jelqing," involve using a hand-over-hand motion to push blood from the base to the head of the penis.
No studies have found this technique to be effective.
On the other hand, it can cause disfigurement and scarring of the penis.
Traction Devices- attaching a specialized stretching device to the end of the penis exerts traction on the head, with the intent of stretching the penis over a period of weeks.
A few studies have shown that penis length can be increased slightly by this technique, although no results have shown an increase in more than ½ inch in length.
Because there is little information about the safety and long-term effects of penis stretching, this method is not recommended.
Penis Enlargement Surgery- According to the Mayo Clinic, penis enlargement surgery is risky, and few men are satisfied with the results.
With the maximum reported increase in penis size of ½ inch, the potential dangers - scarring, infection, loss of sensitivity and loss of function - do not seem to be worth such a small improvement.
Because of this, surgery is generally only recommended for men who have genetic deformities or other incapacitating penis problems.
Pills and lotions - Medications and herbal formulas that claim to enhance penis size have not been proven to work.
In fact, some of these substances contain hormones and other chemicals that can have unpleasant or even dangerous side effects.
Taking medications that claim to make the penis bigger should only be done under the supervision of a doctor.
Penis health crèmes and vitamin formulas The truth is that most of the penis enhancement techniques that are widely marketed just don't work, and they can be detrimental to sexual function and overall penis health in the long run.
The good news is that, according to most research on the subject, men are much more critical of their penis size than what is reflected in reality.
Furthermore, most women do not place much importance on length or thickness of the penis, and instead respond more to a man's attentiveness and efforts to please.
Maintaining healthy penis skin by treating it with a specialized penis health formula (most health professionals recommend Man1 Man Oil) containing nourishing vitamins and minerals, as well as antioxidants and all-natural moisturizers, can improve the look and feel of the penis and make it more responsive to sensual stimulation.
Smooth and supple penis skin is generally much more of an attraction than a larger organ that cannot get the job done.
However, few of these actually work as advertised, and some of them may actually be dangerous.
The following information can help men to differentiate between devices and techniques that have no proven benefits and the penis vitamins and minerals that can improve the tone, feel and appearance of the penis skin and increase its responsiveness to sexual stimulation.
Vacuum Pumps- these devices are sometimes used as a treatment for impotence, and some men use them to make their penis appear longer and harder.
Because they work by drawing blood into the penis, they can make the penis larger for a short time.
However, this effect is only temporary, and using a vacuum pump on a regular basis can actually damage the tissue that gives skin its elasticity.
When this occurs, erections become softer, and loss of penis sensitivity may occur.
Penis Exercises- men looking for ways to stimulate penis growth will come across many offers for penis exercise programs that are "guaranteed" to increase size and firmness.
These exercises, which are sometimes called "jelqing," involve using a hand-over-hand motion to push blood from the base to the head of the penis.
No studies have found this technique to be effective.
On the other hand, it can cause disfigurement and scarring of the penis.
Traction Devices- attaching a specialized stretching device to the end of the penis exerts traction on the head, with the intent of stretching the penis over a period of weeks.
A few studies have shown that penis length can be increased slightly by this technique, although no results have shown an increase in more than ½ inch in length.
Because there is little information about the safety and long-term effects of penis stretching, this method is not recommended.
Penis Enlargement Surgery- According to the Mayo Clinic, penis enlargement surgery is risky, and few men are satisfied with the results.
With the maximum reported increase in penis size of ½ inch, the potential dangers - scarring, infection, loss of sensitivity and loss of function - do not seem to be worth such a small improvement.
Because of this, surgery is generally only recommended for men who have genetic deformities or other incapacitating penis problems.
Pills and lotions - Medications and herbal formulas that claim to enhance penis size have not been proven to work.
In fact, some of these substances contain hormones and other chemicals that can have unpleasant or even dangerous side effects.
Taking medications that claim to make the penis bigger should only be done under the supervision of a doctor.
Penis health crèmes and vitamin formulas The truth is that most of the penis enhancement techniques that are widely marketed just don't work, and they can be detrimental to sexual function and overall penis health in the long run.
The good news is that, according to most research on the subject, men are much more critical of their penis size than what is reflected in reality.
Furthermore, most women do not place much importance on length or thickness of the penis, and instead respond more to a man's attentiveness and efforts to please.
Maintaining healthy penis skin by treating it with a specialized penis health formula (most health professionals recommend Man1 Man Oil) containing nourishing vitamins and minerals, as well as antioxidants and all-natural moisturizers, can improve the look and feel of the penis and make it more responsive to sensual stimulation.
Smooth and supple penis skin is generally much more of an attraction than a larger organ that cannot get the job done.
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