Ever wondered about penis enlargement techniques? Most men have at one time or another.
After all, developing a longer, thicker manhood brings a lot of great benefits: more self-confidence in and out of the bedroom and partners thrilled by our new size, for starters.
But there are so many enhancement products and methods out there that it can be tough to know what really works.
In this article, I'll examine the penis enlargement techniques that have helped men add up to three inches, in just a few months.
The tactics that actually work to add length and thickness are: 1) Stretching Stretching is one of the fundamental methods of any penile fitness routine.
It works to extend the ligaments, spongy tissues, and muscle fibers in the shaft and pubic region.
The basic stretch involves gripping yourself about an inch beneath the glans, and pulling with medium pressure for about thirty seconds.
You'll repeat this stretch in various directions: right, left, up, down, and forward.
2) Jelqing Jelqing is a powerful method of exercise that helps to expand the capacity of the Corpora Cavernosa, the large chamber that fills with blood when you achieve an erection.
By increasing the capacity of this chamber, you develop more length, and girth.
To jelq, you need only your own two hands, a warm wrap (a towel does fine), and inexpensive lubricant, such as baby oil.
You'll place your fingers around the base of the shaft in an "OK" grip, and force your hand upward, all the way to just beneath the glans, applying medium pressure throughout the stroke.
One stroke should take about three seconds.
By jelqing and stretching on a consistent basis, men have added up to three inches in just a few months.
You can do it, too--these penis enlargement techniques work regardless of your age, or physical condition.
I share more insider secrets about how you can quickly and easily make your penis bigger in my special report.
Want to get it? Visit my web site now.
After all, developing a longer, thicker manhood brings a lot of great benefits: more self-confidence in and out of the bedroom and partners thrilled by our new size, for starters.
But there are so many enhancement products and methods out there that it can be tough to know what really works.
In this article, I'll examine the penis enlargement techniques that have helped men add up to three inches, in just a few months.
The tactics that actually work to add length and thickness are: 1) Stretching Stretching is one of the fundamental methods of any penile fitness routine.
It works to extend the ligaments, spongy tissues, and muscle fibers in the shaft and pubic region.
The basic stretch involves gripping yourself about an inch beneath the glans, and pulling with medium pressure for about thirty seconds.
You'll repeat this stretch in various directions: right, left, up, down, and forward.
2) Jelqing Jelqing is a powerful method of exercise that helps to expand the capacity of the Corpora Cavernosa, the large chamber that fills with blood when you achieve an erection.
By increasing the capacity of this chamber, you develop more length, and girth.
To jelq, you need only your own two hands, a warm wrap (a towel does fine), and inexpensive lubricant, such as baby oil.
You'll place your fingers around the base of the shaft in an "OK" grip, and force your hand upward, all the way to just beneath the glans, applying medium pressure throughout the stroke.
One stroke should take about three seconds.
By jelqing and stretching on a consistent basis, men have added up to three inches in just a few months.
You can do it, too--these penis enlargement techniques work regardless of your age, or physical condition.
I share more insider secrets about how you can quickly and easily make your penis bigger in my special report.
Want to get it? Visit my web site now.
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