The reason why you are reading this article is because you want an answer to the question of whether or not ab chairs really work.
The answer that I am going to give you is yes, but there is one condition.
The only way that an ab chair will work is if you already have good looking abs.
If you are one of the majority of people who need to lose some belly fat to get visible abs, than this device will not do anything for you.
The key to getting great looking abs is not any fancy machine or device, it is following the right mix of exercise and diet.
Without a combination of the two you might as well not even try.
When looking for a workout and diet program, you need to keep a few things in mind.
The first thing is that you need to make sure that the plan focuses on boosting your metabolism.
Boosting your metabolism through the right exercises and foods is the only way to burn belly fat and get that great looking six pack.
Another thing you need to keep an eye out for is a program that has been proven to work.
But how can you know that it works? The best way to tell is by seeing what results other people have had.
I'm not talking about those cheesy testimonials on late night infomercials.
I am talking about people who were unsolicited and either emailed or called the creator of the plan personally.
For example, one of the most popular six pack ab programs called Truth About Abs has literally thousands of people who have left testimonials and that is why it is the most respected program on the entire internet.
So, the point I am trying to get across to you is that an ab chair will not help you unless you already have great abs.
It will only tone your muscles, not help burn belly fat.
I have more information below that could help you.