Pain and struggle is something most of us feel in life.
Are you trap in pain for as long as you can remember.
Are you struggling with friends, colleague, work, relationship and even yourself.
Were you ever trap in a situation of obligation and happiness? You felt obligated to do stuff that you don't enjoy, yet you have to do it.
Many are face with that struggle daily.
Many are trap in those situation which torn them apart.
Many are being imprisoned emotionally even though physically they are not.
You wanted to be happy, but you were doing things that weren't enjoyable.
You wanted to be free, but you were trapped.
You wanted to feel life, but you felt guilt.
Decision were made from reaction, action were acted from fear.
So You start looking for a cure to all these; looking for happiness and liberation.
The Search Begins A treasure hunting journey begins.
The treasure - HAPPINESS.
Just like many treasure hunting movies shown in the world, you found it but you lose it the very moment you found it.
Not only that, sacrifices were made and there was no return.
In the end you got another treasure map showing the next destination, and off you go again.
This becomes a cycle.
"I am going for the next goal, next dream, next vacation, next car etc.
I will be happy when I have that next...
" (Fill in the blank) Did you realize this is a never ending search? You had HAPPINESS when you got your next.
But the next moment, it's gone.
You start pushing for the next to find HAPPINESS again.
And then the cycle repeat itself.
HAPPINESS Is With You There is no need to search, it is always with you, beside you, inside of you.
With the busy-ness of searching the next, you forgot to feel, to check in with yourself.
Because you keep looking outside for it, you didn't realize it's in you.
In fact the truth is HAPPINESS is in the core of everyone of us.
The first step is to really find ourselves.
I've been through some process and coaching in the last couple of months to discover who I am, what my core are.
That moment I discovered who I am, it was liberation.
It brought a new level of awareness of life.
From discovering who I am, I become ME.
I no longer put up mask or defensive wall to protect ME.
I am who I am.
A new found HAPPINESS surfaced, but this time it stayed.
With new awareness, I create my life.
My action comes from pro-active instead of reactive.
Making decision becomes easier as I have clarity of my path.
Through the new found HAPPINESS, a new found business unfounded.
I started coaching others, helping others to find their HAPPINESS.
Where To Find ME Do not get mix up on what you do and who you are.
What you do for a living is not who you are.
Go on that direction and you are on the right track.
A few questions you can ask to gain clarity about who you are:
It's recommended that you work on this with a Coach.
Give you an example of how these questions lead me to my core.
Let say I gained fulfillment when someone's gain an AHA about themselves because of what I did, so my core has something to do with inspiration.
As a Coach, I'm so totally align with my core which allows me to function in conviction.
And many decisions made now will come from this core.
Decision making becomes joyous moments.
Of course, you will have more than one core, you can discover them as you go along.
I appreciate that you've read so far.
Writing this article is also operating form my core.
I do hope that you can discover your happiness and freedom very soon!
Are you trap in pain for as long as you can remember.
Are you struggling with friends, colleague, work, relationship and even yourself.
Were you ever trap in a situation of obligation and happiness? You felt obligated to do stuff that you don't enjoy, yet you have to do it.
Many are face with that struggle daily.
Many are trap in those situation which torn them apart.
Many are being imprisoned emotionally even though physically they are not.
You wanted to be happy, but you were doing things that weren't enjoyable.
You wanted to be free, but you were trapped.
You wanted to feel life, but you felt guilt.
Decision were made from reaction, action were acted from fear.
So You start looking for a cure to all these; looking for happiness and liberation.
The Search Begins A treasure hunting journey begins.
The treasure - HAPPINESS.
Just like many treasure hunting movies shown in the world, you found it but you lose it the very moment you found it.
Not only that, sacrifices were made and there was no return.
In the end you got another treasure map showing the next destination, and off you go again.
This becomes a cycle.
"I am going for the next goal, next dream, next vacation, next car etc.
I will be happy when I have that next...
" (Fill in the blank) Did you realize this is a never ending search? You had HAPPINESS when you got your next.
But the next moment, it's gone.
You start pushing for the next to find HAPPINESS again.
And then the cycle repeat itself.
HAPPINESS Is With You There is no need to search, it is always with you, beside you, inside of you.
With the busy-ness of searching the next, you forgot to feel, to check in with yourself.
Because you keep looking outside for it, you didn't realize it's in you.
In fact the truth is HAPPINESS is in the core of everyone of us.
The first step is to really find ourselves.
I've been through some process and coaching in the last couple of months to discover who I am, what my core are.
That moment I discovered who I am, it was liberation.
It brought a new level of awareness of life.
From discovering who I am, I become ME.
I no longer put up mask or defensive wall to protect ME.
I am who I am.
A new found HAPPINESS surfaced, but this time it stayed.
With new awareness, I create my life.
My action comes from pro-active instead of reactive.
Making decision becomes easier as I have clarity of my path.
Through the new found HAPPINESS, a new found business unfounded.
I started coaching others, helping others to find their HAPPINESS.
Where To Find ME Do not get mix up on what you do and who you are.
What you do for a living is not who you are.
Go on that direction and you are on the right track.
A few questions you can ask to gain clarity about who you are:
- What makes you fulfilled?
- What are effortless to you?
- What provides you with energy?
- What would you do for the world?
- What are you contended with?
It's recommended that you work on this with a Coach.
Give you an example of how these questions lead me to my core.
Let say I gained fulfillment when someone's gain an AHA about themselves because of what I did, so my core has something to do with inspiration.
As a Coach, I'm so totally align with my core which allows me to function in conviction.
And many decisions made now will come from this core.
Decision making becomes joyous moments.
Of course, you will have more than one core, you can discover them as you go along.
I appreciate that you've read so far.
Writing this article is also operating form my core.
I do hope that you can discover your happiness and freedom very soon!
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