Cold sores are a minor but very common and annoying problem.
Most people will have one or more at some point in their lives.
However, you can get rid of the infection using natural home remedies.
There are several inexpensive and readily available substances that may help speed recovery.
Some lifestyle changes may also be effective in reducing the problem and even preventing future outbreaks.
It is important to protect the sore from elements that can make it worse.
A coating of simple petrolatum or petroleum jelly is very effective for this.
It will help keep the skin supple and prevent cracking which can lead to prolonged pain and possible infection.
A sunscreen ointment may also help in this regard by protecting against damaging UV rays.
As cold sores are caused by a virus, a good way to get better faster is to provide an environment that it cannot flourish in.
Many people have found that the application of substances such as witch hazel or alcohol directly to the blister will help healing.
Other widely used substances are salt, vinegar, and even nail polish remover.
Other substances seem to have direct healing properties when applied to cold sores.
Aloe juice is one of these.
Another is a used tea bag held against the sore.
Ice has also been found to reduce the pain and inflammation of the affected area, and it seems to help it heal faster.
Another very important factor in both prevention and recovery is the reduction of contamination.
Since a toothbrush can harbor germs and microbes of all sorts, it may be helpful to replace your toothbrush frequently, and also to make sure it dries completely between usages.
And of course, frequent hand washing is always an important part of personal hygiene.
A more indirect but very important way to promote recovery from cold sores is exercise.
It is thought that even moderate exercise provides a boost to the immune system.
This enables one to more easily fight off infections and to recover more readily when they do occur.
Stress is another lifestyle factor that many believe contributes to succumbing to disease of all sorts.
Like exercise, it is an indirect and longer term solution.
However, it may be very helpful for recovery to reduce stress wherever and whenever possible.
While there is no real cure for this condition, to get rid of cold sore using natural home remedies is definitely possible, and will minimize the duration and intensity of the problem.
Topical substances that protect and help to heal, as well as lifestyle changes that promote overall health, can be very effective.
Most people will have one or more at some point in their lives.
However, you can get rid of the infection using natural home remedies.
There are several inexpensive and readily available substances that may help speed recovery.
Some lifestyle changes may also be effective in reducing the problem and even preventing future outbreaks.
It is important to protect the sore from elements that can make it worse.
A coating of simple petrolatum or petroleum jelly is very effective for this.
It will help keep the skin supple and prevent cracking which can lead to prolonged pain and possible infection.
A sunscreen ointment may also help in this regard by protecting against damaging UV rays.
As cold sores are caused by a virus, a good way to get better faster is to provide an environment that it cannot flourish in.
Many people have found that the application of substances such as witch hazel or alcohol directly to the blister will help healing.
Other widely used substances are salt, vinegar, and even nail polish remover.
Other substances seem to have direct healing properties when applied to cold sores.
Aloe juice is one of these.
Another is a used tea bag held against the sore.
Ice has also been found to reduce the pain and inflammation of the affected area, and it seems to help it heal faster.
Another very important factor in both prevention and recovery is the reduction of contamination.
Since a toothbrush can harbor germs and microbes of all sorts, it may be helpful to replace your toothbrush frequently, and also to make sure it dries completely between usages.
And of course, frequent hand washing is always an important part of personal hygiene.
A more indirect but very important way to promote recovery from cold sores is exercise.
It is thought that even moderate exercise provides a boost to the immune system.
This enables one to more easily fight off infections and to recover more readily when they do occur.
Stress is another lifestyle factor that many believe contributes to succumbing to disease of all sorts.
Like exercise, it is an indirect and longer term solution.
However, it may be very helpful for recovery to reduce stress wherever and whenever possible.
While there is no real cure for this condition, to get rid of cold sore using natural home remedies is definitely possible, and will minimize the duration and intensity of the problem.
Topical substances that protect and help to heal, as well as lifestyle changes that promote overall health, can be very effective.
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