- 1). Download and print a kitchen conversion chart from a website such as allrecipes.com, netmums.com, or Betty Crocker.
- 2). Locate the item to be converted from the conversion chart.
- 3). Multiply the number of volume units by the weight equivalent to obtain the converted measurement.
For example : 1 cup white sugar = 7 ounces. 2 cups of white sugar = 2 x 7 oz. = 14 oz.
1 cup white flour = 4 1/2 ounces. 3 cups of flour = 3 x 4 1/2 oz. = 13 1/2 oz.
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