Health & Medical Men's Health

Midlife Crisis

Midlife is a normal developmental stage that all men get to experience.
It is at this time, somewhere between 35-55 years of age, that both psychological as well as physiological changes take place.
It is often at this time that a man begins to question what has been driving him.
Has he been following his dream or has he been a slave to his job or career? Has he made the best choice for a life partner? Is he happy? Does he know himself? To complicate matters it is at this time when a man comes face to face with the loss of his youth and the vitality that he once had.
He can't play basketball like he used to, he can't run as fast, he may be heavier than just a few years ago, he may be losing his hair and he is not as attractive to "younger" women anymore.
These inevitable shifts in his reality are the unavoidable consequences of aging.
Some men handle it well and others don't.
Those that don't may experience a midlife crisis.
Although a man may be more stable financially and socially than ever before, for some men this type of stability signals old age and it frightens them.
Midlife crisis, thus, is essentially a problem of psycho-social adjustment.
It doesn't necessarily have a bearing on a man's sexual functioning.
It is not synonymous with Andropause (male menopause) but there are frequently some male menopausal factors at play.
It is driven by the perspective a man has about his midlife transition.
This can be a very difficult time for family and friends as well.
The man in midlife crisis is often difficult to reach emotionally.
He can become detached or irrational at times.
He may fill up his time with seemingly superficial activities or become preoccupied with sex, mostly as a way of affirming his manhood.
It is at this time, if he is able to reach out to other men, he may find that he is not alone.
Getting the support of others can be very therapeutic.
Midlife is a time when a man's early fantasies begin to crumble.
It is the steady drip of reality, the awareness sinking into his brain that he is passing his peak; that he is no longer the kid or young man he was and he has to deal with it.
This can be a time of liberation as he looks into the future or slavery as he mourns his past.
Adjusting to this new reality is the challenge.
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