Overcoming premature ejaculation (PE) should be at the top of every man's to do list.
It's one of the most embarrassing things any of us can ever go through.
Did you know that most men aren't satisfied with how long they last? But don't let that coax you into a false sense of security through being part of the majority, because most women aren't satisfied with how long their man lasts either.
Luckily, there are tricks to lasting longer in bed: Foreplay This one is a bit obvious, but don't let foreplay go overlooked, because most women love it.
Giving oral sex should be high on your list of priorities.
All of the kissing, licking, fondling, etc is very important.
There's no need to rush.
Breathing Keep your breathing deep and slow.
Not only does quick, rapid breathing cause you to want to climax faster, but the deep, slow exhales will usually turn your partner on.
Think About Woody Allen There's nothing less exciting to a man than Woody Allen, and he's been shown to increase sexual performance when men focus their thoughts onto him.
Seriously Exercise your PC Muscle This is the muscle that holds all the keys.
You're going to want to work this out frequently (and by that I mean daily) for about 20 minutes.
You can work it out by continuously by flexing then relaxing the muscle.
And if that gets too easy, keep it flexed for a few seconds before releasing.
Masturbate Before the Show This is a common trick used amongst most men: masturbate once or twice the day you know you're going to have sex.
It's one of the most embarrassing things any of us can ever go through.
Did you know that most men aren't satisfied with how long they last? But don't let that coax you into a false sense of security through being part of the majority, because most women aren't satisfied with how long their man lasts either.
Luckily, there are tricks to lasting longer in bed: Foreplay This one is a bit obvious, but don't let foreplay go overlooked, because most women love it.
Giving oral sex should be high on your list of priorities.
All of the kissing, licking, fondling, etc is very important.
There's no need to rush.
Breathing Keep your breathing deep and slow.
Not only does quick, rapid breathing cause you to want to climax faster, but the deep, slow exhales will usually turn your partner on.
Think About Woody Allen There's nothing less exciting to a man than Woody Allen, and he's been shown to increase sexual performance when men focus their thoughts onto him.
Seriously Exercise your PC Muscle This is the muscle that holds all the keys.
You're going to want to work this out frequently (and by that I mean daily) for about 20 minutes.
You can work it out by continuously by flexing then relaxing the muscle.
And if that gets too easy, keep it flexed for a few seconds before releasing.
Masturbate Before the Show This is a common trick used amongst most men: masturbate once or twice the day you know you're going to have sex.
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