At times when you have had a late night or something has disturbed your rest you might find discolorations under your eyes that make you look unhealthy and exhausted. Or you probably have this problem all of the time even if you have been sleeping well and are wondering how to remove dark circles that appear below your eyes. To begin with you have to know some of the reasons why this problem can occur. The genes that you inherited from your parents could have much to do with it as could the fact that you are getting older.
Many people have a skin around the eyes that is kind of thin and translucent in nature, which might be genetically predetermined. If that is so then dark circles will probably be seen more readily on your skin. As you age your body will make a lesser amount of collagen and the skin will start to lose elasticity. That could make the skin surrounding your eyes to stretch and become thinner which makes any dark blemishes more easily noticed. If the problem is lack of sleep then how to eliminate dark circles is to go to bed earlier and get more rest.
If you have any sort of allergies then they could also be contributing to dark circles under your eyes. Hay fever type seasonal allergies, allergen hypersensitivity to things in the environment such as cat hair or airborne dirt and dust and food allergies can all produce swelling and discoloration near your eyes. If there is any water retention within your body this may cause dark circles, as can alcohol, excess salt, hormonal variations, poor diet and lack of exercise. You need to know that dark circles beneath your eyes could perhaps indicate a more serious type of medical condition such as the blood condition anemia or hypertension.
How to eliminate dark circles that form beneath your eyes in a holistic and all-natural way is something you should know. These natural therapies are economical and can be easily carried out at home. They all will help to tone down or eliminate the circles under your eyes but some might work better for your particular problem. If you are well rested and still have dark circles you might want to place an ice pack over your eyes. This would lessen any swelling as well as the discoloration. You may also use black tea bags as an effective eye pack.
Europeans have employed fresh cucumber slices as a home remedy for dark circles. Cucumber slices should be placed over the eyes and allowed to remain for few minutes. Cucumber may also help to moisturize the skin and make it tighter. An important but overlooked vitamin that is critical for good health is vitamin K. This vitamin can also assist in the prevention of dark circle formation. A traditional holistic method of treating this condition in certain countries is to massage almond oil round the eyes before going to bed. Crushing fresh mint leaves and using it as an eye pack for about twenty minutes should help to soothe them.
Many people have a skin around the eyes that is kind of thin and translucent in nature, which might be genetically predetermined. If that is so then dark circles will probably be seen more readily on your skin. As you age your body will make a lesser amount of collagen and the skin will start to lose elasticity. That could make the skin surrounding your eyes to stretch and become thinner which makes any dark blemishes more easily noticed. If the problem is lack of sleep then how to eliminate dark circles is to go to bed earlier and get more rest.
If you have any sort of allergies then they could also be contributing to dark circles under your eyes. Hay fever type seasonal allergies, allergen hypersensitivity to things in the environment such as cat hair or airborne dirt and dust and food allergies can all produce swelling and discoloration near your eyes. If there is any water retention within your body this may cause dark circles, as can alcohol, excess salt, hormonal variations, poor diet and lack of exercise. You need to know that dark circles beneath your eyes could perhaps indicate a more serious type of medical condition such as the blood condition anemia or hypertension.
How to eliminate dark circles that form beneath your eyes in a holistic and all-natural way is something you should know. These natural therapies are economical and can be easily carried out at home. They all will help to tone down or eliminate the circles under your eyes but some might work better for your particular problem. If you are well rested and still have dark circles you might want to place an ice pack over your eyes. This would lessen any swelling as well as the discoloration. You may also use black tea bags as an effective eye pack.
Europeans have employed fresh cucumber slices as a home remedy for dark circles. Cucumber slices should be placed over the eyes and allowed to remain for few minutes. Cucumber may also help to moisturize the skin and make it tighter. An important but overlooked vitamin that is critical for good health is vitamin K. This vitamin can also assist in the prevention of dark circle formation. A traditional holistic method of treating this condition in certain countries is to massage almond oil round the eyes before going to bed. Crushing fresh mint leaves and using it as an eye pack for about twenty minutes should help to soothe them.
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