Health & Medical Nutrition

Grow Taller 4 Idiots - Higher Heels Will Make You Taller

To choose high-heeled shoes need for such common parameters:

Smooth soles - if you notice that the shoe is smooth and shiny on the surface of the underside view - set them aside. Such shoes, either boots or shoes has minimal contact with the surface, so can slide. Walk in these shoes sometimes just scary.

The weight of shoes - good shoes, whether it is with heels or platform is different from low-quality fakes his weight. The design of the €right€ shoes allows it even with massive form, have little weight.

To check whether you have to carry extra weight, you need to during the fitting lift one leg and stand as little as 10 seconds. And what are your feelings? If it is easy, as before - shoes suitable if hard - keep looking.

If, after this test, you will not feel uncomfortable and straight into a new thing, strode to the box office, but felt that your gait changed not better - there was a shuffling, pulling his feet to the top, and so it is probably better to go back and choose a different model.

Heel is the higher, the better - as beneficial lengthens legs and slim figure, on the other hand - the higher, the more terrible because there is always a chance to fall. But that would not have happened - look carefully at your chosen model.

Usually shoes with very high heels in addition to the heel are also a platform that makes the shoe more practical and comfortable to walk on. But the shape and height of the platform often do not meet the heel, which gives rather unfortunate consequences.

Ideal when the difference between the height of the heel and the platform is 5-7cm. But such a combination is rarely seen. The platform also has its specificity and structure. It may be flat or raised nose.

At very high heels flat sole is easy to make out of your once-tripping - very awkward, especially when the legs are a little so do not leave without attention to this detail.

Stability - one of the main parameters of the shoe. It turns out that in order to safely get up on the heel of any height woman needs to have these characteristics - the right center of gravity, good posture and gait, a good physical condition and it is desirable to stretch.

If your options are far from ideal - will have to find your limit, the stability of the gait "high" as shoe, and may affect the ratio of height and weight, the presence of spinal disorders and leg joints, and other factors. Because really appreciate the possibilities, then to not be excruciatingly painful, in the truest sense of the word.
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