As Americans, we treasure our independence. When our nation was founded many gave their lives so fellow countrymen could be free. But now a significant percentage of our people are in bondage to tobacco products. Their lifestyles aren't free, they're controlled by tobacco, and one of the b

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There are many things that can disturb our sleep patterns, from sleep apnea to stress. Chronic sleep loss can cause many issues such as weight gain, a weakened immune system, depression, and chronic fatigue. Many people don't realize how fragile our ability to sleep really is; it can be easily

It is well known that smoking is dangerous in many different ways. Smoking over a period of time leads to many different health problems. Smoking is particularly damaging to the heart and lungs. Smoking can lead to a number of lung diseases or disorders including COPD (Chronic Obstructive Pulmonary

A drug is any substance which alters the normal functions of the human body. It absorbs into the body of a living organism. Excessive amount of intake can lead to addiction which has legal and medical implications. It has been observed that drug addicts also suffer from alcoholism. It can be due to

The need for the alcoholic to recover is a must. Alcoholism brings about the worst in any person affected by it. Career, possessions, friends, and ultimately family, are lost in the process. Fortunately for the alcoholic, there are those willing to help them recover.

Oftentimes when women are considering quitting smoking, they are most concerned about the possibility of weight gain. Interesting enough a small weight gain (about 3-5 pounds) is what you should expect when you quit smoking.

Recovery Thought of the Day for July 26.

Drug addiction treatment centers and alcohol rehabs utilize a number of therapies to help people take back control of their lives. While these therapies can vary from place to place, they generally include group, family and individual therapy. These types of therapy seek to help manage the two most

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Here is my third story on the events the I can recall of my experience in a mental health unit for the purpose of detox. This was the beginning of my total healing from addiction.

Do you know that the best way to stop a certain kind of unwanted activity in your life is to replace it by another kind of good activity? Well, this is how it goes also for smoking, so when you want to stop smoking, you have to do something different that compensates the absence of smoking in your l

The word "addiction" is hugely overused by nearly all of society. We might simply like and seek out funny movies or potato chips, but we habitually say we're "addicted" to them. But we ought to ...

When it comes to quit smoking, the smokers are in a dilemma in managing the problems of withdrawal symptoms. When decided to quit smoking, you may choose herbal products to smoke instead of harmful tobacco products.

The dangers of smoking are not confined to the smoker himself. The non-smoker person by his side is also affected by the act of smoking. These dangers of smoking are advertised to such an extent that smokers realize the damage cigarettes will cause before they light up.

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One of the most difficult things to do today is promoting balance between work and life. People are mostly preoccupied by their career, making ends meet and managing their family's household

Before I discovered Nicodyne, I never believed that I would be successful in stopping my smoking habit. I had been smoking for over twenty years--I started with a few cigarettes a day as a teenager an