Health & Medical Men's Health

The Ultimate Solution For Premature Ejaculation - How to Last Longer and Have Incredible Sex Again

Every man out there loves sex and wants to continue having sex regardless of age.
However, one of today's most common male issues can keep you from having great sex - that problem is premature ejaculation.
Men want to last longer and why not? Lasting longer will guarantee to bring your sexual performance to the next level.
I want to share with you the ultimate natural solution for premature ejaculation.
"Fixing" premature ejaculation is more of an issue today than ever before and more and more men are going to longer lengths to find a solution.
Unfortunately, these men will quickly find all kinds of questionable supplement, dangerous prescriptions, and uncomfortable exercises.
These techniques almost never help the situation and can even be detrimental to your health.
What most men don't know is that there are simple and safe techniques that are proven to help you last longer that are 100% natural! One of the most common "methods" for treating premature ejaculation is to limit yourself to just a few boring sex positions or to think about anything but sex to stop from getting too excited.
I am sure most of you have tried one of these methods and know for a fact that they are bogus because they do not make sex better.
Men want to fix PE in order to have great sex, so the solution to PE should not make sex boring! The techniques I am about to share with you will not only make you have control over your orgasm, but will make sex hotter than ever before.
One very easy way to quickly subdue the urge to ejaculate is to squeeze the testicles lightly around the base.
You can do it or, better yet, ask your partner to do it for you.
This will keep you from having an orgasm too early and will be way more fun than thinking about nuns playing baseball.
This technique is simulated by special "rings" that do the same thing.
It's your choice which you prefer.
Another simple technique to last longer is to have better control over your breathing and to have a gauge of your sexual excitement.
This doesn't mean you need to think about lasting longer.
Instead, just keep in mind how excited you are and how close you are to having an orgasm.
Once you get close, begin breathing slowly through the nose and exhaling through the mouth.
After only a few seconds of controlled breathing, you will feel that "urge" fade away allowing you to continue making love as long as you want.
The most effective method for avoiding premature ejaculation is proven to be exercising the muscle that controls erections.
This muscle, found at the base of the penis, is always tensed in order to keep blood from flowing into the penis.
When aroused, the muscle relaxes and blood floods into the penis causing an erection.
This muscle can actually keep you from ejaculating but only if you train it to do so.
Lastly, fixing premature ejaculation doesn't need to be a chore! You can use all of the techniques I have already mentioned during sex and when you masturbate.
Every time you have some "alone time", you can be working towards full and complete control over your orgasm and towards having better, hotter, and longer sex than ever before.
Make sex more exciting and fresh every time.
When sex is new and interesting, you will be less concerned with your manhood and a lot more focused on the wild sex you're having.
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