When we spend almost each waking moment with our partner and have shared everything life has to throw at us, it's inevitable that if you guys breakup it's going to be an extremely difficult time to deal with.
How can we get over a break up or divorce with the most important person in our lives? It's almost like we need to go through a period of mourning for the loss.
It really is a terrible time.
I've also had my fair share of breakups.
I was left in a pit of despair and depression after the one I love separated from me.
I can honestly say it was a life changing experience and I never thought I would get out of that hole, but somehow I was able to see a glimmer of hope.
After thinking everything through I was able to see a way to get over the break up and turn the situation around.
I was able to look to my friends and family for help and support so this is something you should also try if you can.
Use these next tips and surround yourself with positive people to be your emotional crutch for a while.
You can get over the love of your life, just believe in yourself.
Remember that old saying, "Time is a great healer.
" Yes it's not the tip you are looking for I'm sure, but you can't just sink into a hole of despair and depression for weeks on end like I did if there's a better way.
Time really is the best healer, but if you put a positive light on things the time goes much, much faster.
How can I do that you ask? You need to make a massive change in your life, your daily routine, your activities, etc and never look behind you.
If there are items around you like photos or gifts stopping you from doing this, constant reminders of your ex, get rid of them or put them away out of sight.
Don't visit old haunts you enjoyed going to and hang out.
If you get this far, you're now at the halfway mark, but there's going to be a massive void left that you need to fill with new stuff.
If you don't fill this void then your past will find it easy to come back and hurt you.
But how can you fill this void in your life? There are loads of positive things you can start doing.
Start an exercise regime - not only will it keep you fit, but it makes you feel emotionally well at the same time.
Take up a new hobby, learn a new language or skill, charity work or volunteer for local projects, learn to meditate.
There really is a long list of things you can start to enjoy which will help rebuild your life.
How can we get over a break up or divorce with the most important person in our lives? It's almost like we need to go through a period of mourning for the loss.
It really is a terrible time.
I've also had my fair share of breakups.
I was left in a pit of despair and depression after the one I love separated from me.
I can honestly say it was a life changing experience and I never thought I would get out of that hole, but somehow I was able to see a glimmer of hope.
After thinking everything through I was able to see a way to get over the break up and turn the situation around.
I was able to look to my friends and family for help and support so this is something you should also try if you can.
Use these next tips and surround yourself with positive people to be your emotional crutch for a while.
You can get over the love of your life, just believe in yourself.
Remember that old saying, "Time is a great healer.
" Yes it's not the tip you are looking for I'm sure, but you can't just sink into a hole of despair and depression for weeks on end like I did if there's a better way.
Time really is the best healer, but if you put a positive light on things the time goes much, much faster.
How can I do that you ask? You need to make a massive change in your life, your daily routine, your activities, etc and never look behind you.
If there are items around you like photos or gifts stopping you from doing this, constant reminders of your ex, get rid of them or put them away out of sight.
Don't visit old haunts you enjoyed going to and hang out.
If you get this far, you're now at the halfway mark, but there's going to be a massive void left that you need to fill with new stuff.
If you don't fill this void then your past will find it easy to come back and hurt you.
But how can you fill this void in your life? There are loads of positive things you can start doing.
Start an exercise regime - not only will it keep you fit, but it makes you feel emotionally well at the same time.
Take up a new hobby, learn a new language or skill, charity work or volunteer for local projects, learn to meditate.
There really is a long list of things you can start to enjoy which will help rebuild your life.
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