When you hear the term blood sugar level it really means blood glucose level.
It means the amount of glucose being carried in the blood at any given time.
The problem with having too high a blood sugar level is many fold.
Normally if you have to much glucose in the blood you will diagnosed as diabetic.
The symptoms vary from person to person, but are often linked to these.
Feeling tired, having to urinate more, feeling thirsty all the time and sometimes depression.
Other symptoms an be feeling shaky or nervous.
These are by no means all the symptoms associated with blood glucose levels, but they are the most common ones.
Often a diabetics body gets used to working at a higher blood sugar level over time.
This happens because many diabetics are not diagnosed straight away.
The result is when they take medication to bring down blood sugar levels, the results can be a bit scary.
The actual glucose level may still be above average, but the body reacts as if it is too low.
Often the person can feel their hands shake and they may sweat and feel anxious.
As long as there is careful monitoring this position is not dangerous.
The body will get used to operating with a different blood sugar level.
It must be stressed that the blood glucose levels must be tested to make sure that the patient has not got a reading that is below normal, because that would cause the same symptoms.
Other things that can help to control levels are, exercise and diet.
Exercise is extremely important because the muscles use glucose as a fuel.
A diet that is high in whole foods lets out glucose at a much slower rate.
This helps to eliminate high spikes in the blood.