Morning sickness starts early in pregnancy and lasts for about ten weeks. This is the most difficult part of pregnancy for the majority of women. More than 70 percent of all pregnant women will suffer with morning sickness. There are a variety of things you can do to help alleviate the affects of morning sickness. 3 morning sickness remedies that have proven successful at helping morning sickness time and time again are:
Ginger Tea - Ginger tea is a great way to relieve nausea. This is one of the more popular morning sickness cures and has been used for many years. Many medical professionals recommend ginger for morning sickness to their patients. It begins to provide comfort almost instantly.
Making ginger tea is simple. Cut a few slices of fresh ginger root into a cup of hot water and let it steep for about 3 to 4 minutes prior to drinking. If necessary, sweeten to taste.
Fried Foods - As flavorsome as they may be, fried foods are not your friend during this stage of pregnancy. Fried foods are hard to digest and will just sit in your stomach, which will cause you to feel nauseous.
You may also find that even the odor of fried foods will bring on bouts of nausea and vomiting. Once your morning sickness is gone for good, you will once again be able to enjoy fried food without feeling sick.
Acupressure Bands - Acupressure is an offspring of acupuncture but does not utilize needles. Acupressure bands go on your wrist and are designed to put gentle pressure on the p6 pressure point located on the interior of your wrist. The p6 pressure point is known for relieving nausea from motion sickness and morning sickness.
Many pregnant women have found acupressure bands successful in curing morning sickness.
These are a few of the more popular morning sickness remedies available. It is key to remember that the first thing you try may not work for you. Hence why it is important for you to keep experimenting with a variety of morning sickness remedies until you find the one thing or combination of things that cures your morning sickness.
Read more at http://www.endmorningsickness.org
Ginger Tea - Ginger tea is a great way to relieve nausea. This is one of the more popular morning sickness cures and has been used for many years. Many medical professionals recommend ginger for morning sickness to their patients. It begins to provide comfort almost instantly.
Making ginger tea is simple. Cut a few slices of fresh ginger root into a cup of hot water and let it steep for about 3 to 4 minutes prior to drinking. If necessary, sweeten to taste.
Fried Foods - As flavorsome as they may be, fried foods are not your friend during this stage of pregnancy. Fried foods are hard to digest and will just sit in your stomach, which will cause you to feel nauseous.
You may also find that even the odor of fried foods will bring on bouts of nausea and vomiting. Once your morning sickness is gone for good, you will once again be able to enjoy fried food without feeling sick.
Acupressure Bands - Acupressure is an offspring of acupuncture but does not utilize needles. Acupressure bands go on your wrist and are designed to put gentle pressure on the p6 pressure point located on the interior of your wrist. The p6 pressure point is known for relieving nausea from motion sickness and morning sickness.
Many pregnant women have found acupressure bands successful in curing morning sickness.
These are a few of the more popular morning sickness remedies available. It is key to remember that the first thing you try may not work for you. Hence why it is important for you to keep experimenting with a variety of morning sickness remedies until you find the one thing or combination of things that cures your morning sickness.
Read more at http://www.endmorningsickness.org
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