Health & Medical Nutrition

Online Weight Loss Coach Warns of Effects of Fast Food

I think of the hamburger that wouldn't die each time I drive by fast food row.
As a Group and Online Weight Loss coach I suggest you drive by too.
The effects of fast food on your physical and emotional healthy are staggering.
These are not foods that help you lose weight.
I have been storing a McDonald's Happy Meal (no ketchup or pickles) in my pantry since November 2009.
It is a little bit harder and slightly smaller than the day I bought it but aside from those small changes it is exactly the same.
There is absolutely no mold growing on either the burger or fries.
It doesn't even smell.
Can you guess at the effects of fast food inside your body? For all of you still stopping for a quick bite I suggest you read Eric Schlosser's book, "The Fast Food Nation" (published by Perennial 2002) and get a good look into this huge and profitable industry.
You will learn in 1970 we spent about $6 billion dollars on drive through food and in 2001, only 31 years later, it was up to $110 billion.
Imagine the health benefits if that money had been spent educating the public on the effects of good nutrition? As an online weight loss coach I have seen hundreds of overweight kids and overweight teens eating burgers and fries.
Do you think there is a connection between what they eat and what they weight? We spend more money eating burgers and fries than on college educations and PC's.
Imagine all the overweight kids and overweight teenagers getting a chance to go to college or a new PC rather than elevated cholesterol.
Do you think that might help our failing education system? Amazingly, all these overweight teenagers spend more money on fast food than on movies, books, magazines, newspapers, videos, and recorded music combined.
As a soccer coach I tell my kids the stuff is killing you.
I try to lure the overweight teenage girls with promises of losing belly fat.
But it is really hard to overcome the industries marketing.
Most American's have replaced our milk and home cooked meals with soda and a numerous variety of highly processed, deep fried foods.
The average American eats three hamburgers and four orders of fries every week.
This does not lead to a permanent weight loss.
This leads to degenerative diseases and chronic obesity.
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